Bells of Steel

It's time to bump up your lifting game! These medium-bounce rubber bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a bad lift because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

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The Cable Tower to Rack Connection Kit is your ticket to a smarter, tighter setup. Designed to centre-mount your 3"x3" Oblivyon Cable Tower neatly to your Hydra or Manticore rack with a curved-slot bracket and connector piece that fit both hole patterns. Reclaim that awkward “dead zone” behind your rack while keeping full clearance to squat, bench, and press inside your four-post fortress. The adjustable slot fits 80.5"–90" racks, letting you dial in a perfectly straight fit, so everything looks clean, works smoothly, and stays out of the way when you’re under the bar.

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Unleash your inner fighter with the Heavy Bag Set! Whether you're a former combat sports enthusiast or just looking to spice up your workouts, this bag lets you train like a champ — without signing up for expensive classes or risking a black eye. Mount it your way: go classic with the supplied chain & carabiner, or combine it with the Utility Arm & Utility Shackle for a mounting solution compatible with your 3" x 3" power rack . Built tough and designed to take a hit (or a hundred), our heavy bag stacks up against the big-brand competition without the heavyweight price tag.

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A lightweight yet sturdy hardware set with corners and tabs to secure your modular platform setup.

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Upgrade your non-flat-foot Manticore (or 3"x3" with 1" holes) power racks with our flat foot support system. Grab a pair of flat feet, some reinforcement plates, and an optional cross-member to hold everything together. The flat feet come in 54" and 63" lengths, with an optional 43" flat foot crossmember to connect them for added stability. The 54" length can be paired with the 24" and 30" crossmember depths, while the 63" length can be paired with the 24", 30" and 43" depths.

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Bid a not-so-fond farewell to impossibly tangled bands, sweat-soaked support wear, and chaotically misplaced Barbell Collars . You'll never look like one of those poor, helpless saps who can't do anything right in an infomercial again. Mount it directly to your wooden wall studs, your concrete wall, or your power rack (Hydra, Manticore or 2.3”) to keep your accessories secure, out of the way, and readily accessible for your next lifting masterpiece!

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While we value honesty in a relationship, your hips should actually lie sometimes — particularly whenever (wherever) you’re doing sit-ups. The Sit Up Mat is designed to maintain your lumbar curvature so the focus stays on your core rather than letting your hip flexors take over. This lightweight, portable mat is textured to prevent slipping, so you get more out of every rep. You can also use it for cushioning during floor work or handstand push-ups, a makeshift yoga block, or a pillow when you get sent to sleep in your garage gym after buying yet another B.o.S. Bestseller . Feeling boujie?

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If you want bragging rights for having the nicest plates on the block, then these Urethane Bumper Plates are a must-have. Due to the properties of urethane, colours have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane bumper plates are a huge step above the durability of rubber bumpers - even our competition bumper plates can't match their toughness.

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Elevate your cardio workouts with the Blitz Magnetic Resistance Manual Treadmill! 6 magnetic resistance levels, so you can walk, jog, sprint, or sled push. Magnetic resistance offers an ultra-smooth and highly responsive experience with minimal maintenance. The steep 17° curve will light your posterior chain on fire. When you're ready to really feel the burn, crank up the resistance and brace against the padded front handles for a sled push - turning your monotonous cardio workouts into exciting calorie bonfires.

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You know what they say—you’re only as strong as your weakest link. And for a lot of folks, that link is their grip. Enter the Adjustable Forearm Heavy Trainer: your new favourite way to crush cans, and PRs. Perfect for lifters and grip athletes (... and snack enthusiasts who refuse to let chip bags win), this compact grip tool trains your grip anywhere, anytime. At your desk? Get a few reps in. Watching TV? Boom — forearm pump. Like the Chest Expander , adjusting the resistance of this forearm trainer is super simple.

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The B.o.S. Women's Barbell 3.0 is dollar-for-dollar the best women's weightlifting barbell you can buy. Olympic weightlifting isn't just a sport, it's an art. This requires a bar to match your skill and strength - the B.o.S. Women's Barbell 3.0 is that masterpiece. In fact, it won Garage Gym Reviews' Best Olympic Weightlifting Bar for Women in 2023! Its 25mm shaft, needle bearings, and hard chrome finish deliver a smooth spin, a lively whip, and a secure grip. And while not IWF approved, you can still use it to practice for the big stage. Looking for a multi-purpose bar instead?

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If Mighty Grip Plates & Dead Bounce Conflict Bumper Plates had a baby, this would be it. The Rubber Coated Iron Weight Plates feature a durable 100% virgin rubber coating that is nearly odorless, so you’ll avoid the foul smell of low-quality rubber while protecting your equipment from damage. Plus, they’ll minimize noise — in case the clangin’ & bangin’ of iron plates remind you of nails on a chalkboard (we like your shopping habits, so we’ll let this one slide). The large ergonomic handles and rubber coating improve comfort on farmer walks, back extensions, and weighted crunches.

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Experience pain-free mobility and floor exercises on hard basement or garage gym floors. 2.5" of plush, cushy foam with a non-slip surface make your uncomfortable workouts as comfortable as possible (Burpees not included-those just suck). When you're done, use the convenient transport handles to fold it and tuck it away. Or keep it under your desk at work for naps. Not that we do that here, Kaevon...

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The Dreadmill is a lean, hyper-versatile, dread dream machine! This 3-in-1 cardio machine is a farmer walk, sled push, and manual incline treadmill — all rolled into one. Applying resistance is easy and smooth, thanks to the magnetic resistance lever. By positioning magnets near the flywheel, resistance is generated without any physical contact, ensuring nearly whisper-quiet operation. Keep it low and light, or crank up the intensity for serious athletic gainzzz.

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If you want bragging rights for having the nicest plates on the block, then these Urethane Change Plates are a must-have. Due to their urethane construction, colors have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane change plates are a huge step above the durability of rubber bumpers — even our competition bumper plates can't match their toughness.

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Overview The Buzz-Saw Bench is a heavy-duty adjustable bench engineered for lifters who prioritize stability, pad performance, and long-term durability over unnecessary gimmicks. Built from thick 11-gauge steel with a reinforced stabilizer foot and a high-density, stay-put pad, it delivers that locked-in confidence you want when the weight gets spicy — without stealing your floor space or your grocery money. Add optional attachments for preacher curls, leg extensions and curls, decline sit-ups, and Bulgarian split squats, and suddenly your "bench" is pulling double (okay, quadruple) duty.

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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Ankle straps are widely popular in the glute-training community for kickbacks, donkey kicks and lateral leg raises. But that's not all they're good for! With 2 d-ring attachment points, the ankle straps are great for laying knee tucks and leg lifts if you don't have access to a pull-up bar or find your grip is the limiting factor and don't care for Hanging Ab Straps (we won't take it personally). Wear them on your wrists to perform shoulder-pumping lateral raises & chest flies on a Cable Tower or a better mind-muscle connection or to work around a hand injury. Sold as a pair.

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Simplify the Manticore Power Rack assembly process with this ultra-convenient hardware kit. The 36mm wrench fits all bolts used in the Manticore line-up, concrete anchor bolts (set of 8) and the rack attachment pins keep your rig secure, and the B.o.S logo plate promises a PR in pizzazz. Bolt sets are bright zinc, as is standard on the Manticore line, and come with washers and nuts. 120mm bolts are for standard connections of one crossmember to one upright, and 130mm long bolts are for connecting two crossmembers to opposite sides of an upright.

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This smooth, self-powered treadmill offers a modern aesthetic — without the maintenance needs of a motorized treadmill. Torch your calories and posterior chain with an 8.4° curve angle, so you don't have to resort to soul-crushing HIIT workouts on a Blitz Air Bike . This manual treadmill is self-powered, meaning no electricity and no worrying about plug placement-just tip it onto the wheels and move it around to wherever you want. The compact design offers a streamlined 47" x 17.3" running deck and 4-inch wide foot rails.

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It's time to retire your technique dowel! The Aluminum Technique Bar is a 15-pound bar that mimics the look and feel of a regular Olympic bar , but with a fraction of the weight. Thanks to the 51.5" distance between the sleeves, it's rackable in most power racks , making it perfect for learning and refining your technique on the barbell lifts. You can also use it for warm-ups, mobility drills, and accessory exercises. It's suitable for anyone who wants to improve their lifting skills and performance, from beginners to experts.

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Like a new parent, the Fixed Barbell Rack will have you showing off your babies with pride. Store up to 10 barbells with a space-efficient, easy-to-access design. This high-touch storage system fits various brands of fixed barbells, so you don't have to marry Bells of Steel (but you should; we're a catch.) The storage hooks are 35.5″ apart, so non-Bells of Steel barbells will also fit as long as the shaft of your bars is at least 36″ long. The Fixed Barbell Rack can hold fixed barbells or traditional Olympic barbells .

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Mounting gym equipment shouldn't feel like a DIY disaster waiting to happen. Whether it’s a heavy bag that’s too tricky to hang from high ceilings or gym rings and cable pulleys with a mind of their own, the Bells of Steel Utility Shackle Rack Attachment has you covered. Easily mount the Utility Shackle to a 3” x 3” power rack to keep your attachments secure. Or, mount it on a Utility Arm — maintaining full use of your rack while taking advantage of the often-overlooked side space.

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You’ve got your home gym setup, now all you need is to decorate! Rep your values, roots & gear with an awesome home gym flag. Multiple designs available. All gym flags are 5 feet long by 3 feet wide with four eyelets for easy hanging. Mounting hardware not included.

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Whether you own a lavish home gym or an expansive training facility, fixed barbells are the pinnacle of convenience. These bad boys come in 10 preset weight increments, so you can quickly grab the perfect weight for your workout without doing any plate math to save yourself time and mental energy. They feature two shaft styles: an iconic straight shaft and a joint-friendly curved design. Both styles boast a light knurling that's perfect for those classic barbell exercises.

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Keep your weight plates organized and easy to access with rack-mountable plate pegs. Get locked and loaded with bolt-on plate pegs (don't worry, these are easy to install and remove as needed). Options range from 5" to 13" loadable sleeves designed to fit Olympic-sized weight plates. Black powder coat protects your plates while reducing friction for easy loading and unloading. Choose the plate pegs that fit your power rack. On average, each 13" Manticore peg can fit eight 45lb Mighty Grip Plates or four 45lb Crumb Bumpers .

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Burst through plateaus and sticking points or set a PR in mobility work with 41 inch Resistance Bands, fantastic for powerlifting as well as bodyweight-assisted movements. Made of an ultra-durable, non-pinch latex and fabric blend with reversible sides-one with extra grip for barbell work and one with fabric for comfortable bodyweight work that won't leave you pulling your hair out (literally). The fabric blend doesn't peel like traditional bands and is less prone to snapping, making you the star of the next viral gym fail video.

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The Converter Bench isn’t a one-trick setup. It’s a modular system—build it how you want, change it when you need. Run it as a standalone flat bench. A makeshift incline bench. Set it up as a four-post bench station or two-post bench station . Drop it into your Manticore or Hydra rack (or one of our competitors with matching 3” x 3” upright specs) with the optional 43" specialty crossmember . Or pair it with our upcoming combo rack for a full competition setup. One bench, multiple configurations—no compromises. And here’s where it gets serious: every setup maintains IPF competition height.

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The Kraken is a compact rack-mounted cable system, turning your 3” x 3” 6-post power rack with ⅝” holes into a dual-handle cable tower with 5lbs to 210+lbs of resistance! All of this while maintaining the use of your barbell and rack attachments . It comes in two versions: - Plate-Loaded: use your weight plates to save big bucks - Weight Stack: a convenient 210-pound stack for quick, no-fuss adjustments Thanks to the knurled handle, nylon rollers and chrome-coated pop pins, the trolleys are adjustable with a single hand.

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This squat stand is to home gyms what the Double Double is to Canada — simple, powerful, and a cultural phenomenon. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

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Need a spot to hang your punching bag but fresh out of basement space? The Utility Arm mounts right onto your power rack or wall stud, transforming it into a full-on combat zone. Or, if you're more of a lover than a fighter, it doubles as moderate barbell , weight plate and/or accessory storage to keep your gym gear within arm's reach (literally). Equipped with 1" holes & 5/8" keyholes, the Utility Arm plays nice with Manticore & Hydra rack attachments , making it a true jack-of-all-trades. And if you're worried about space, don't sweat it!

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Humble yet hearty, the Flat Utility Bench is a leaner, cost-effective alternative to the beefy Powerlifting Flat Bench or Hero Bench . With a 661lb max capacity and 2" thick pad, this basic bench weighs in at a feathery 37.2 lbs, making it easy to move and store while boasting a sturdy 4-legged design for extra support. With the Flat Utility Bench, you'll be benchin' on a budget in no time.

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Trolley Height Selector Pop Pin for Cable Machines like the Cable Tower and All-in-One Trainer . Compatible with: - PULT-MA, PULT2-MA, PULT3-MA, PULT4-MA - STK-PULT-MA, STK-PULT2-MA, STK-PULT3-MA, STK-PULT4-MA - SEL-SS-FCT…

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Ready to display your barbells like the masterpieces they are? Welcome to the Metabolic Museum of Art. The Strengthsonian. The… you know what? You create one. We’re sick of doing all the heavy lifting around here. Hanging barbell holders are an economical & space-saving alternative to standalone bar storage like a 5 Barbell Holder . And when paired with a set of Plate Pegs , they can even replace an entire Bumper Plate Tree . You shouldn’t have to spend extra on a storage solution because it's a fancy, shmancy, big brand name.

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Your isolation muscles CRAVE variety, just like a gym bro thirsts for their caffeine-ridden pre-workout drink - so, give 'em what they want! With the Double Hook EZ Curl Bar Cable Attachment , you can unlock joint-friendly barbell exercises like curls, pushdowns, skull crushers, upright rows, and more! IMPORTANT: Requires two carabiners (not included by default) for use on your cable machine. Not guaranteed to fit non-B.o.S. machines.

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Your isolation muscles CRAVE variety, just like a gym bro thirsts for their caffeine-ridden pre-workout drink - so, give 'em what they want! With the Double Hook Straight Bar, you can unlock barbell exercises like presses, rows, deadlifts, and more! IMPORTANT: Requires two carabiners (not included by default) for use on your cable machine. Not guaranteed to fit non-B.o.S. machines.

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Overview The Bells of Steel Lat Pulldown / Low Row Machine is a heavy duty back-training beast built for lifters who want buttery-smooth cable work without sacrificing half their house of gains. With a smooth 310 lb selectorized stack or plate loaded option, adjustable thigh pads, built-in band pegs, and high/low pulley versatility, this machine delivers wide-grip lat work, heavy low rows, arm training, and cable accessory movements — big back energy without the space demands of a full functional trainer.

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A replacement seat pad (smaller pad, for the butt) for the Buzzsaw Bench . Compatible with: - Buzzsaw Bench (BSAW-BEN) - Buzzsaw Bench (BLUT-BSAW2-BEN) - Buzzsaw Bench (SPU-BSAW2-BEN) - Buzzsaw Bench (BSAW2-BEN)

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Finally — a hoodie that works as hard as you do. This bamboo workout hoodie is made with a buttery soft bamboo blend, perfect for wicking away your sweat (and tears). Bamboo is a sustainable resource that grows quickly and doesn’t require pesticides or fertilizers to thrive. So not only will you feel good in your bamboo workout hoodie, but you can feel good about wearing it too. Sure, you’re training to get strong and feel great, but hey, if you happen to save the planet in the process, that’s just a bonus.

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I get it, your garage is TECHNICALLY for your car. But you know what's better than a car garage? A garage GYM! Have the best of both worlds with this wall-mounted folding squat rack. A simple hinge and pin system allows you to quickly remove the pull-up bar after a workout, then fold the sides of the squat rack inwards against the wall to open up a massive amount of space.

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The latest version of our perfect Power Rack to complement your home gym, at an affordable price that doesn't compromise quality. It's not uncommon for a bar to cost as much as your rack. We put UHMW (AKA dense plastic) on the bottom, back and front of our j-cups to ensure fewer scuffs and damage to your bar, better protecting your hard-earned dollars. Solid steel spotter arms with a secondary steel pipe covering ensures full protection for when you miss that heavy squat. The safety arms ends also act as a second pair of j-cups, making your new rack even more useful.

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Push your pressing limits with confidence by giving your elbows warmth, support and compression! If a workout of heavy benching gives you a case of jittery hands, then you’ll love these elbow sleeves. Like our Knee Sleeves , getting the right fit of elbow sleeves ain’t rocket science and only takes a minute. Getting the right fit is easy: measure around your straightened arm at the middle of your elbow then use our Sizing Chart to see your recommended size. For a competition-level of compression, just go one size down.

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Store your NÜOBELL-S 5-60lb or 5-100lb Adjustable Dumbbells safely and conveniently. Or, grab the convenient Floor Stand Converter Kit to make your original NÜOBELL stand, NÜOBELL-S compatible. IMPORTANT: Does not fit original NÜOBELL 5-50lb or 5-80lb dumbbells.

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The Blitz Ski Trainer is a more economical ski trainer that offers a joint-friendly full-body workout, so you can get the amazing workout of cross-country skiing - right at home! Perfect for ski cross-training or workout-of-the-day warriors. The air-powered flywheel and adjustable damper give you more control over the intensity of your workout. Whether you want your workout to feel like you're cruising on a flat trail or a steep uphill climb to earn that post-ski beer, this ski machine will respond instantly to your needs. The floor stand is included with all purchases. Ships unassembled.

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The Utility Horn easily mounts on your rack for quick access to your Olympic weight plates , bands, or chains — whatever you need handy up to 100lbs (or 132lbs for Manticore). It keeps your stuff off the floor to give you more room to smash your goals. The cotter pin offers extra security and stability while making it easy to move around until you find the perfect spot. Plus, the black powder coating provides rust resistance.

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Like a mullet haircut, the 6 Post Power Rack is all business-in-the-front, party-in-the-back. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Gym so small it could be featured on an episode of Itty-Bitty Home Gyms? Congrats! This is the folding rack for you. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist — just bolt it securely before you go trying for that new chin-up PR. The uprights measure true 3″ x 3″ which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands’ imported racks.

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The 4 Post Power Rack is to home gyms, what maple syrup is to Canada: world-renowned, and the sign of impeccable taste. *chef's kiss* It outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

by Bells of Steel