Bells of Steel USA Converter Bench - Flat Bench

This is the specialty crossmember that makes the four-post and two-post Converter Bench stations possible. It’s a 43" crossmember with extra-large brackets and dual hole patterns — Manticore holes on the crossmember (to match the Converter Bench brackets) and oversized bracket holes that fit both Hydra and Manticore uprights. Use one crossmember in your rack for an open, two post style set-up that works with any rack (paired with the Converter Bench’s front foot for stability). Or use two for a floating bench setup (only compatible with 24" depth racks).

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Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place with built-in bar storage for more value. Add the j-cups and spotter arms of your choice for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

by Bells of Steel

Humble yet hearty, the Flat Utility Bench is a leaner, cost-effective alternative to the beefy Powerlifting Flat Bench or Hero Bench . With a 661lb max capacity and 2" thick pad, this basic bench weighs in at a feathery 37.2 lbs, making it easy to move and store while boasting a sturdy 4-legged design for extra support. With the Flat Utility Bench, you'll be benchin' on a budget in no time.

by Bells of Steel

Economical yet effective, the Adjustable Utility Bench is a leaner, cost-effective alternative to the beefy Buzz-Saw Bench or fan-favorite Flat/Incline/Decline Bench . With a 575lb max capacity and 2.3" thick pad, this basic bench weighs 55lbs, making it easy to move and store while boasting decline, flat, and 5 incline angles to choose from, plus an adjustable seat. Version 2.0 Upgrades - Compatible with Bench Attachments using the upcoming Universal Bench Adapter IMPORTANT: If storing vertically, ensure your floor is level. Uneven flooring may cause the bench to fall when stored upright.

by Bells of Steel

A high-quality, heavy-duty, adjustable weight bench with separate seat and back adjustments, so you can tailor it to your workout. Beefier than the Utility Adjustable Bench but leaner than the Buzz-Saw Bench , it features 7 adjustable positions from 85 to -20 degrees, offering next-level muscle targeting and versatility, while the wheels and a handle make it easy to move and store. We've upgraded the bench pad with a thicker and tougher vinyl than the original version.

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From commanding Six Posts to classic Four Posts to space-saving Folding Racks, we have pre-built power racks that fit the biggest AND smallest spaces. But, no gym is complete without a quality barbell & bench. Grab an ultra-versatile multi-purpose barbell or an adjustable bench to hit every angle. And if you’re a competitive athlete, we offer specialty choices whether you compete in powerlifting, bodybuilding, or professional cheese-rolling . Plus, save big when you buy in bulk!

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Your squat stand was a great first date. This is the glow-up. The Squat Stand to Half Rack Conversion Kit upgrades your setup with rear uprights and crossmembers—giving you more stability, more storage, and way more ways to train, without eating up extra space. Re-racking heavy lifts feels more solid. Attachments hit different. And your rack? Way less “minimalist,” way more “do-it-all.” Load it up with plate storage, add cables, run bands, or train front and back at the same time. The Hydra ecosystem is built to grow with you—so you’re never boxed in.

by Bells of Steel

The Flat Foot Power Rack is where classic design and rock-solid stability team up with a chalky fist bump of swoleship. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

The Flat Foot Power Rack is where classic design and rock-solid stability team up with a chalky fist bump of swoleship. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

Behold this 3-in1 powerhouse, combining a Smith Machine and functional trainer within a six-post rack for unmatched versatility. Lift heavy, refine technique, or rehab — all in one unit. The Smith Machine features smooth linear bearings and a fixed bar path for controlled squats, presses, and rows—no spotter needed. The dual adjustable pulleys offer a full range of cable exercises, from light rehab to heavy functional training. It's made for serious strength, built from 3” x 3” 11-gauge steel with a 1,000lb weight capacity.

by Bells of Steel

Overview The Buzz-Saw Bench is a heavy-duty adjustable bench engineered for lifters who prioritize stability, pad performance, and long-term durability over unnecessary gimmicks. Built from thick 11-gauge steel with a reinforced stabilizer foot and a high-density, stay-put pad, it delivers that locked-in confidence you want when the weight gets spicy — without stealing your floor space or your grocery money. Add optional attachments for preacher curls, leg extensions and curls, decline sit-ups, and Bulgarian split squats, and suddenly your "bench" is pulling double (okay, quadruple) duty.

by Bells of Steel

The Hydra 4-Post Power Rack is a powerhouse for any serious home gym. Built with heavy-duty 3" x 3" (76.2mm x 76.2mm) 11-gauge steel and a 1,000lb weight capacity, it’s designed for squats, bench presses, pull-ups, and more. Laser-cut numbers ensure precise attachment alignment, and the open ecosystem design giving you the freedom to mix and match attachments like our seal row pad, dip attachment and many more . Plus, its modular build allows future expansion or reconfiguration to fit your space and training needs.

by Bells of Steel

The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility. The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple.

by Bells of Steel

While we value honesty in a relationship, your hips should actually lie sometimes — particularly whenever (wherever) you’re doing sit-ups. The Sit Up Mat is designed to maintain your lumbar curvature so the focus stays on your core rather than letting your hip flexors take over. This lightweight, portable mat is textured to prevent slipping, so you get more out of every rep. You can also use it for cushioning during floor work or handstand push-ups, a makeshift yoga block, or a pillow when you get sent to sleep in your garage gym after buying yet another B.o.S. Bestseller . Feeling boujie?

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If you want bragging rights for having the nicest plates on the block, then these Urethane Change Plates are a must-have. Due to their urethane construction, colors have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane change plates are a huge step above the durability of rubber bumpers — even our competition bumper plates can't match their toughness.

by Bells of Steel

We married two Cable Towers together using a Bare Steel Pull-Up Bar to create a joyous union for your home gym. And just like that, a multi-use cable tower/squat stand station was born! Add a set of J-Cups , and you’re ready to squat! Or bench. Or anything else, really. Olympic Weight Plate loadable sleeves keep costs low and possibilities high, while the 210-pound Weight Stack version is the crème de la crème of convenience. Dual Nylon Adjustable Handles on the upright with 30+ height settings create... 30, carry the 1...endless possibilities!

by Bells of Steel

With this Half Rack, your home gym will be so optimized that they'll be calling you The Jacked Effi-cionado. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place with built-in bar storage for more value. Add the j-cups and spotter arms of your choice for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

by Bells of Steel

Looking to upgrade your Manticore Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 1-inch holes?Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferencesThey add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more.Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware.

by Bells of Steel

The Utility Hook is the smallest—but mightiest—gym storage solution. This solid steel s-hook easily slides into tubing holes up to 11 gauge (2.9mm thick). Organize your cable attachments along the center upright of your All-in-One Trainer . Hang lifting chains off the sides of the rear upright on your Cable Tower . Store your barbell across two hooks on a 76" wide Hydra Universal Storage System. And this is just the beginning. Beyond your gym's space restrictions, the only limit is your creativity. Don't be surprised if you get hooked .

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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Isolate your arms, chest & more! The Nylon Adjustable Length Single Handle is compatible with any cable machine using carabiners and is excellent for curls, shoulder raises and chest flies. The handle rotates smoothly and the grips are comfortable to hold, so you can train to failure without feeling like you're holding onto a wet spaghetti noodle. Even better, it features 5 attachment points to your carabiner to make length adjustments a breeze. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

by Bells of Steel

Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place. Add your choice of j-cups and spotter arms for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

by Bells of Steel

Isolate your triceps into a set of triumphantly terrific triceps! This single tricep pulldown rope is spin-off the classic tricep rope extension, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

by Bells of Steel