Bells of Steel Manticore Flat Foot Power Rack - Prebuilt (3" x 3", 1" Holes)

The Flat Foot Power Rack is where classic design and rock-solid stability team up with a chalky fist bump of swoleship. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Like a mullet haircut, the 6 Post Power Rack is all business-in-the-front, party-in-the-back. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

This squat stand is to home gyms what the Double Double is to Canada — simple, powerful, and a cultural phenomenon. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

by Bells of Steel

Like a mullet haircut, the 6 Post Power Rack is all business-in-the-front, party-in-the-back. Its 1,000-pound capacity outlasts heavy pull-ups, handles big bench presses and withstands you squatting a league of ancient Giants (pics or it didn't happen). As a beefed-up version of our classic 4 Post Rack , it'll store your weight plate collection and maximize your space - an organized being is an all-powerful being. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

by Bells of Steel

This squat stand is to home gyms what the Double Double is to Canada — simple, powerful, and a cultural phenomenon. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

by Bells of Steel

Gym so small it could be featured on an episode of Itty-Bitty Home Gyms? Congrats! This is the folding rack for you. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist — just bolt it securely before you go trying for that new chin-up PR. The uprights measure true 3″ x 3″ which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands’ imported racks.

by Bells of Steel

Gym so small it could be featured on an episode of Itty-Bitty Home Gyms? Congrats! This is the folding rack for you. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist — just bolt it securely before you go trying for that new chin-up PR. The uprights measure true 3″ x 3″ which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands’ imported racks.

by Bells of Steel

Upgrade your non-flat-foot Manticore (or 3"x3" with 1" holes) power racks with our flat foot support system. Grab a pair of flat feet, some reinforcement plates, and an optional cross-member to hold everything together. The flat feet come in 54" and 63" lengths, with an optional 43" flat foot crossmember to connect them for added stability. The 54" length can be paired with the 24" and 30" crossmember depths, while the 63" length can be paired with the 24", 30" and 43" depths.

by Bells of Steel

The Hydra 4-Post Power Rack is a powerhouse for any serious home gym. Built with heavy-duty 3" x 3" (76.2mm x 76.2mm) 11-gauge steel and a 1,000lb weight capacity, it’s designed for squats, bench presses, pull-ups, and more. Laser-cut numbers ensure precise attachment alignment, and the open ecosystem design giving you the freedom to mix and match attachments like our seal row pad, dip attachment and many more . Plus, its modular build allows future expansion or reconfiguration to fit your space and training needs.

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These Storage Shelves are designed to handle everything from dumbbells to med balls without sacrificing floor space or durability. This versatile beast adapts as your gear (and impulse buys) grow. Each shelf holds up to 450kg (almost 1,000lbs!). Mount to your Hydra or Manticore power rack with ⅝” holes/keyholes. Choose between: Solid-bottom Dumbbell & Kettlebell Shelf – Mount flat or tilted, with an optional lip to keep your gear from bailing. Open-rail Bumper & Med Ball Shelf – Two rails, open center, built to cradle the heaviest bumpers to the tiniest B.o.S medicine balls.

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A rock-solid light commercial grade powerlifting flat bench at an affordable price, the Powerlifting Flat Bench boasts a beefy 1,000lb max capacity, grippy 4" thick pad, and 3-point foot design so you can tuck your feet and power your next PR. Beefier than the Flat Utility Bench but not as swole as the Hero Heavy-Duty Weight Bench , this is the Goldilocks of flat benches. Use the convenient handle and wheels to move your bench out of the way when not in use, or bolt it down for extra stability.

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Weighing in at a beefy 73lbs for maximum stability, the Squat Stands 3.0 can be used in home gyms or commercial settings, for instance, weightlifting clubs. Superior 1" spacing through the bench and pull zone and 2" spacing above and below allow you to select the perfect height for your j-cups, for precision lift-offs that can make the difference between a good rep and a superb rep. Trying to decide between squat stands and a power rack? Then check out Squat Stands vs Power Racks: How to Choose .

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Ankle straps are widely popular in the glute-training community for kickbacks, donkey kicks and lateral leg raises. But that's not all they're good for! With 2 d-ring attachment points, the ankle straps are great for laying knee tucks and leg lifts if you don't have access to a pull-up bar or find your grip is the limiting factor and don't care for Hanging Ab Straps (we won't take it personally). Wear them on your wrists to perform shoulder-pumping lateral raises & chest flies on a Cable Tower or a better mind-muscle connection or to work around a hand injury. Sold as a pair.

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Wickedly precise and boldly colored, the Competition Bumper Plates are the perfect calibrated plates for Olympic lifting. These competition bumper plates don't just look amazing, they also closely align with IWF specs and outperform all-black bumpers . While they're not IWF approved, they do check the key boxes: 450mm diameter, color-coded, and guaranteed to +/- 0.1% of the claimed weight. The galvanized center hub with its co-molded steel collar won't spin or break from the rubber and uses an innovative method to securely lock the bolts in place.

by Bells of Steel

It's time to bump up your lifting game. These crumb bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The crumb material is quieter than urethane bumpers. Ideal for lifters who don't have a platform and features coloured flecks for easier weight identification. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a bad lift because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

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Replacement monitor for the Blitz Bike & Residential Blitz Bike .

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Isolate your triceps into a set of triumphantly terrific triceps! This single tricep pulldown rope is spin-off the classic tricep rope extension, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

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Sick of bracing your feet on a skinny beam mid–lat pulldown? Enter the Footplate for Cable Towers & All In One Trainers: a simple, sturdy add-on that fixes one of the most annoying cable tower quirks. No bolts, no assembly, no fuss. Just pop it out of the box, set it in place, and once your feet are planted, it stays locked down tighter than your lifting belt on PR day. Small upgrade, BIG difference in comfort and stability. This grippy checkerboard steel plate slides right onto your Bells of Steel 2.3” x 2.3” (60mm) setup: Cable Tower , All-in-One Trainer , or Power Rack .

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Sculpt your arms into a set of triumphantly terrific triceps with the Fat Bar Tricep Pressdown! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Its unique design builds your grip in ways a typical cable attachment can’t match and allows for peak tricep targeting on tricep pushdowns. Compatible with any cable machine using a carabiner. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

by Bells of Steel

This squat stand is to home gyms what the Double Double is to Canada — simple, powerful, and a cultural phenomenon. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

by Bells of Steel

If you want bragging rights for having the nicest plates on the block, then these Urethane Change Plates are a must-have. Due to their urethane construction, colors have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane change plates are a huge step above the durability of rubber bumpers — even our competition bumper plates can't match their toughness.

by Bells of Steel

It's time to bump up your lifting game! These non-smelly, DB (dead bounce) virgin rubber bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a barbell because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

by Bells of Steel

Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place with built-in bar storage for more value. Add the j-cups and spotter arms of your choice for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

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Experience pain-free mobility and floor exercises on hard basement or garage gym floors. 2.5" of plush, cushy foam with a non-slip surface make your uncomfortable workouts as comfortable as possible (Burpees not included-those just suck). When you're done, use the convenient transport handles to fold it and tuck it away. Or keep it under your desk at work for naps. Not that we do that here, Kaevon...

by Bells of Steel