Bells of Steel Oly Lifting Needle Bearing Bar - Women's

The B.o.S. Olympic Weightlifting Barbell 2.0 is dollar-for-dollar the best weightlifting barbell you can buy. Olympic weightlifting isn't just a sport, it's an art. This requires a bar to match your skill and strength - the B.o.S. Olympic Weightlifting Bar is that masterpiece. In fact, it won Garage Gym Reviews' Best Value Barbell for Weightlifting in 2023! Its 28mm shaft, needle bearings, and hard chrome finish deliver a smooth spin, a lively whip, and a secure grip. And while not IWF approved, you can still use it to practice for the big stage.

by Bells of Steel

A whippy gym-class barbell? You're not serious yet. A 1,500 LBS / 680 KG slab of stiff steel with knurl that bites? Now we're talking. This is a powerlifting bar. Not a hybrid. Not a "good enough." Built to IPF specs without the jacked up certification price tag: 29 mm shaft, powerlifting-only knurl marks, center knurl, aggressive knurling cut that actually grips. It does three things: squat, bench, deadlift. Sure, you can use it for rows, lunges, and good mornings, but those are just gravy on your meat and potatoes. (Need a bar that does everything without apology?

by Bells of Steel

The Bells of Steel Competition Curl Bar is more than just a curl bar – it’s a tool designed to dominate the platform and elevate your training. Approved by the 100% Raw Federation, it mirrors the exact standards of competition gear, so you can train confidently, knowing you’re using the best. Built for precision and performance, the bar features a 29mm diameter shaft with an aggressive knurl for an uncompromising grip. Needle bearings provide silky-smooth rotation, reducing strain on wrists and forearms while delivering seamless motion through every rep.

by Bells of Steel

Meet your new lifting BFF! Designed to fit smaller hands but still take on the big weights, this barbell is like having your cake and lifting it, too. This barbell is no ordinary gym buddy; it’s crafted with a 25mm shaft tailored just for smaller hands, ensuring a grip so strong that even your toughest sets won't see it slipping away. A medium-light knurl won't chew your hands up but is complemented with knurling in the middle so the bar slips less when squatting in a toasty garage gym. Meanwhile, the rust-resistant zinc coating protects your barbell from you during a heavy sweat sesh.

by Bells of Steel

Attain lifting glory with the Alex Leonidas Onyx Bar! Made in partnership with YouTube sensation and natural lifter, Alex Leonidas , this power bar will have you smashing PR's in style. Its gold-titanized sleeves and a ll-black Cerakote finish offer serious rust resistance, with its aggressive knurling encouraging a sticky grip on all lifts. T he ultra-thin collars maximize space on sleeves for utilizing every inch of its 1,500lb capacity. Includes a FREE custom-made Leonidas Barbell Program.

by Bells of Steel

Whether you own a lavish home gym or an expansive training facility, fixed barbells are the pinnacle of convenience. These bad boys come in 10 preset weight increments, so you can quickly grab the perfect weight for your workout without doing any plate math to save yourself time and mental energy. They feature two shaft styles: an iconic straight shaft and a joint-friendly curved design. Both styles boast a light knurling that's perfect for those classic barbell exercises.

by Bells of Steel

Raise the bar on your strength training with the last pull-up bar you'll ever need. Choose from a standard grip, neutral grip, or globe grip to keep things spicy. Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack.

by Bells of Steel

Raise the bar on your strength training with this upgraded pull-up bar. Choose from the built-in standard bar, fat grip bar, or neutral grip to keep things spicy. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home. The Multi-Grip Pull Up Bar has an ergonomic design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

by Bells of Steel

Coaching in a room full of lifters is chaos. It's loud. It's busy. And while you know the difference between wide, close, and regular grip, your athletes don't. But with the Hydra Seven Ring Bar, there's an app a ring for that! 3 pairs of rings (close, powerlifting & weightlifting) on each side simplify hand placement, while the center ring ensures consistent alignment and injury prevention during squats. Unless they miss-load the bar or let their egos call the shots—you know how new lifters can be.

by Bells of Steel

It's time to retire your technique dowel! The Aluminum Technique Bar is a 15-pound bar that mimics the look and feel of a regular Olympic bar , but with a fraction of the weight. Thanks to the 51.5" distance between the sleeves, it's rackable in most power racks , making it perfect for learning and refining your technique on the barbell lifts. You can also use it for warm-ups, mobility drills, and accessory exercises. It's suitable for anyone who wants to improve their lifting skills and performance, from beginners to experts.

by Bells of Steel

This specialty bar delivers all the tricep targeting, with little-to-no joint strain. It has ergonomic neutral handles that reduce joint stress and rotating sleeves that ensure smooth reps. The handle length to avoids unwanted movement and helps you focus on isolating your triceps. Use it for various exercises, such as skull crushers, french presses, and close grip bench presses. You can also use it for other muscles, such as biceps, delts, lats, and forearms, by doing hammer curls, front raises, pullovers, wrist extensions, and more.

by Bells of Steel

Couldn't think of another tagline here - we just kept coming up short. Whether you're lifting in a broom closet under the stairs (is that you, Harry?) or looking to optimize the functionality of your space-constrained home gym, a short barbell is a saving grace. We took our best-selling Utility Barbell and literally trimmed a little off the top. This means you still get its beloved features; versatile 28.5mm diameter, dual knurl markings, centre knurl for better grip on squats, and a durable black zinc coating. We even matched the sleeve finish for an all-black look that'll turn heads.

by Bells of Steel

Out-train back pain and upper body mobility limitations while building lower body strength. The Belt Squat Machine is space-efficient and versatile, unlocking endless exercises for your home gym at an unbeatable price. Built like a tank, this beast boasts an impressive 700lb capacity (step aside, Hip Thrust Machine ). Plus, its innovative design features commercial-grade Zerk bearings and band pegs for improving your lockout strength. Despite its beastly strength, this strength machine is a gentle giant in your gym space.

by Bells of Steel

The four-post bench station is what you see at powerlifting meets and serious commercial gyms. It’s a dedicated bench press station, made your way when you add your favourite safeties and j-cups — and the Converter Bench makes it happen. What makes this one different from the competition is the floating bench design. The Converter Bench hangs between the specialty crossmembers with ZERO POSTS UNDERNEATH. That means you can tuck your feet back as far as you want without hitting anything. For powerlifters who rely on leg drive, this is a big deal.

by Bells of Steel

The Utility Hook is the smallest—but mightiest—gym storage solution. This solid steel s-hook easily slides into tubing holes up to 11 gauge (2.9mm thick). Organize your cable attachments along the center upright of your All-in-One Trainer . Hang lifting chains off the sides of the rear upright on your Cable Tower . Store your barbell across two hooks on a 76" wide Hydra Universal Storage System. And this is just the beginning. Beyond your gym's space restrictions, the only limit is your creativity. Don't be surprised if you get hooked .

by Bells of Steel

Broaden the weight range of your adjustable kettlebell to 9-11.5kg! This plastic bottom shell weighs just 0.7kg (1.5lb), making your empty Adjustable Kettlebell as light as 9kg (19.6lb). That's 3kg less than an empty full-steel version! Access the 9.5-11.5kg (20-25lb) increments using your kettlebell plates. The lighter range is great for single-arm exercises or beginners who don't want to shell out the money for a lighter kettlebell . Weight increments: - 9kg (empty) - 9.5kg - 10kg - 10.5kg - 11kg - 11.5kg IMPORTANT: Warranty is void if dropped.

by Bells of Steel

Sculpt your arms into a set of triumphantly terrific triceps! The Tricep Pressdown with Ergo Handgrips is compatible with any cable machine using carabiners. The rubberized grips and large ends are grippy and comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

by Bells of Steel

Replacement monitor for the Blitz Bike & Residential Blitz Bike .

by Bells of Steel

Made of recycled rubber powder, this ultra-smooth rubber roll is perfect for covering your whole home gym or commercial gym. With a home gym you get the joy of adding flooring around awkwardly shaped objects like furnaces, vents, and load-bearing walls. No reason to panic, though! A sharp utility knife and some careful trimming will save the day. Its easy-to-clean rubber surface simply needs a quick once-over with a mop, and you're good to go. And while mopping is a great warm-up, maybe wait until after you squat so you don't turn your PR into an ER.

by Bells of Steel

A replacement seat pad (smaller pad, for the butt) for the Buzzsaw Bench . Compatible with: - Buzzsaw Bench (BSAW-BEN) - Buzzsaw Bench (BLUT-BSAW2-BEN) - Buzzsaw Bench (SPU-BSAW2-BEN) - Buzzsaw Bench (BSAW2-BEN)

by Bells of Steel

Isolate your arms, chest & more! The Adjustable Aluminum Handles are compatible with any cable machine using carabiners and are excellent for curls, shoulder raises, chest flies, and much more. The 5.25" wide handles rotate smoothly and the aluminum coating will help keep those pesky rust fairies away. Adjust them to the perfect length using the five heavy-duty d-rings. IMPORTANT: Requires carabiners (not included by default) for use on your cable machine.

by Bells of Steel

A barbell and a rack? Everyone has that. A Viking press landmine attachment in the corner? That's a different gym... and a different kind of shoulder day. Dust off the beater bar. Drop it into a landmine , load plates, slide the attachment over the sleeve, lock the knob. You're doing the viking press exercise in under a minute, no Strongman meet required. FOUR GRIP POSITIONS. 2 neutral, 2 regular. Narrow or wide, palms in or palms forward: press the way your shoulders actually want to move.

by Bells of Steel

Wickedly precise and boldly colored, the Competition Bumper Plates are the perfect calibrated plates for Olympic lifting. These competition bumper plates don't just look amazing, they also closely align with IWF specs and outperform all-black bumpers . While they're not IWF approved, they do check the key boxes: 450mm diameter, color-coded, and guaranteed to +/- 0.1% of the claimed weight. The galvanized center hub with its co-molded steel collar won't spin or break from the rubber and uses an innovative method to securely lock the bolts in place.

by Bells of Steel

Looking to upgrade your Manticore Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 1-inch holes?Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferencesThey add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more.Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware.

by Bells of Steel