Bells of Steel Multi-Grip Pull Up Bar

Raise the bar on your strength training with the last pull-up bar you'll ever need. Choose from a standard grip, neutral grip, or globe grip to keep things spicy. Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack.

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Raise the bar on your strength training with this power rack staple. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home. This straight pull up bar has a standard 32mm diameter and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack width and hole size. Hardware included.

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Improve the definition and strength of your back muscles AND your forearms with this fat bar lat pulldown bar! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Their unique design builds your grip in ways that typical cable attachments can’t match. Compatible with any cable machine using a carabiner, and features a rotating connection point to ensure buttery-smooth reps. IMPORTANT: Requires a carabiner (not included) for use on your cable machine.

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Elevate your muscle gains from pushdowns, rows, raises & more with the Multi-Purpose V Style Bar! Compatible with any cable machine using carabiners, the Multi-Purpose V Style Bar is the jack-of-all-trades for cable training. Its v-style design allows for pushdowns, rows, pulldowns, raises and more without needing 93 different cable attachments. Plus, the comfortable rubberized grips are gentle on your hands in case mountainous callouses aren't your thing. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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This bare steel pull up bar can be mounted on the ceiling for a vertical drop or directly to your wall with the included mounting hardware. This multipurpose marvel includes two convenient eyelets for mounting our pulley attachment (cable machine exercises, anyone?) or suspension spotter straps (hello ring rows!). The kipping-friendly design leaves plenty of clearance for spirited workouts. Our bare steel products are coated in oil to minimize oxidation during storage and transit, but you might notice small rust spots upon receipt.

by Bells of Steel

Wall-mount pull-up bar with multiple grip options to vary your routine and challenge different muscle groups If installed properly, the weight capacity for this pull-up bar is 700lbs.

by REP Fitness · Denver, CO

🚚 Free shipping on all orders · Ships from Colorado

If you want to improve the definition and strength of your back muscles, you need a lat pulldown bar. Compatible with any cable machine using carabiners, both lat pulldown bars feature a rotating connection point ensuring buttery-smooth reps. The A3 steel and durable chrome coating resist rust, while the aggressive knurling results in an unmatched grip. The lat bar with rubberized grips is gentler on your hands in case mountainous callouses aren't your thing, and is safer with its rounded rubber ends. The "Standard" lat bar is included by default with the Lat Pulldown Machine .

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The heavy-duty Y Dip Attachment easily mounts to your rack for dips, knee or leg lifts, and more. Perfect for blasting your chest, delts, triceps, and core! You can even get creative and use this for neutral grip pull ups and inverted rows when you're short on space or time. This rack attachment boasts a black powder coat to prevent rust and UHMW lining to protect your uprights and ensure a snug fit. The UHMW-lined Manticore version can be hung vertically on your upright for storage. Easily install and adjust the height with a simple drop pin.

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Sculpt your arms into a set of triumphantly terrific triceps with the Fat Bar Tricep Pressdown! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Its unique design builds your grip in ways a typical cable attachment can’t match and allows for peak tricep targeting on tricep pushdowns. Compatible with any cable machine using a carabiner. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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The Rackable EZ Curl Bar is the ultimate tool for arm development. This bar's unique shape allows you to lift with less strain on your wrists and elbows, and more focus on your working muscles to maximize the stimulation of your biceps and triceps. Use it for standing bicep curls, preacher curls, or pair it with an Arm Blaster . Then, target your triceps with skull crushers, french presses, and more, for an arm-aggedon you'll never forget. Best of all, it fits across your j-cups for easy plate-loading and unloading to spare your back.

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Improve the definition and strength of your arms & forearms with this 2-in-1 fat bar attachment! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Their unique design builds your grip in ways that typical cable attachments can’t match. But, this fat bar attachment also doubles as an EZ curl bar! Load up your Olympic weight plates to work your arms on EZ curls, skull crushers & more, while simultaneously sending your forearms into overdrive.

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This specialty bar delivers all the tricep targeting, with little-to-no joint strain. It has ergonomic neutral handles that reduce joint stress and rotating sleeves that ensure smooth reps. The handle length to avoids unwanted movement and helps you focus on isolating your triceps. Use it for various exercises, such as skull crushers, french presses, and close grip bench presses. You can also use it for other muscles, such as biceps, delts, lats, and forearms, by doing hammer curls, front raises, pullovers, wrist extensions, and more.

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Weighing in at a beefy 73lbs for maximum stability, the Squat Stands 3.0 can be used in home gyms or commercial settings, for instance, weightlifting clubs. Superior 1" spacing through the bench and pull zone and 2" spacing above and below allow you to select the perfect height for your j-cups, for precision lift-offs that can make the difference between a good rep and a superb rep. Trying to decide between squat stands and a power rack? Then check out Squat Stands vs Power Racks: How to Choose .

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Your college days might be over, but it's not too late to do another keg stand train like a varsity athlete. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Wickedly precise and boldly colored, the Competition Bumper Plates are the perfect calibrated plates for Olympic lifting. These competition bumper plates don't just look amazing, they also closely align with IWF specs and outperform all-black bumpers . While they're not IWF approved, they do check the key boxes: 450mm diameter, color-coded, and guaranteed to +/- 0.1% of the claimed weight. The galvanized center hub with its co-molded steel collar won't spin or break from the rubber and uses an innovative method to securely lock the bolts in place.

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Sick of bracing your feet on a skinny beam mid–lat pulldown? Enter the Footplate for Cable Towers & All In One Trainers: a simple, sturdy add-on that fixes one of the most annoying cable tower quirks. No bolts, no assembly, no fuss. Just pop it out of the box, set it in place, and once your feet are planted, it stays locked down tighter than your lifting belt on PR day. Small upgrade, BIG difference in comfort and stability. This grippy checkerboard steel plate slides right onto your Bells of Steel 2.3” x 2.3” (60mm) setup: Cable Tower , All-in-One Trainer , or Power Rack .

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The B.o.S. Women's Barbell 3.0 is dollar-for-dollar the best women's weightlifting barbell you can buy. Olympic weightlifting isn't just a sport, it's an art. This requires a bar to match your skill and strength - the B.o.S. Women's Barbell 3.0 is that masterpiece. In fact, it won Garage Gym Reviews' Best Olympic Weightlifting Bar for Women in 2023! Its 25mm shaft, needle bearings, and hard chrome finish deliver a smooth spin, a lively whip, and a secure grip. And while not IWF approved, you can still use it to practice for the big stage. Looking for a multi-purpose bar instead?

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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Isolate your arms, chest & more! The Adjustable Aluminum Handles are compatible with any cable machine using carabiners and are excellent for curls, shoulder raises, chest flies, and much more. The 5.25" wide handles rotate smoothly and the aluminum coating will help keep those pesky rust fairies away. Adjust them to the perfect length using the five heavy-duty d-rings. IMPORTANT: Requires carabiners (not included by default) for use on your cable machine.

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So you think you shouldn’t lift heavier than you can hold? Pfffft . Get a GRIP. Sure, we’re all for improving your grip s trength and * ahem * getting your hands dirty, but let’s be real: your grip shouldn’t limit you from growing the LARGEST muscles in your body. The Figure 8 design provides an ultra-fast and easy setup, with durable quality made to last. Studies showed that using straps leads to greater perceived grip security and power — and there’s nothing we weightlifters more than a placebo effect. I’ll take my questionable supps shaken, not stirred, thanks.

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A barbell and a rack? Everyone has that. A Viking press landmine attachment in the corner? That's a different gym... and a different kind of shoulder day. Dust off the beater bar. Drop it into a landmine , load plates, slide the attachment over the sleeve, lock the knob. You're doing the viking press exercise in under a minute, no Strongman meet required. FOUR GRIP POSITIONS. 2 neutral, 2 regular. Narrow or wide, palms in or palms forward: press the way your shoulders actually want to move.

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Most ab wheels wobble, flex, and occasionally remind you what your carpet tastes like. The ABsyidyan Stainless Steel Ab Roller is built on a simple idea: your ab wheel shouldn’t be the weakest thing in your gym. STAINLESS STEEL SHAFT. EXTRA-WIDE DUAL WHEEL. 500+ LB CAPACITY. No plastic axles. No wobbly single wheels. Just a rock-solid roller that keeps up when things get hard. The extra-wide dual wheel gives you a stable base on any surface—hardwood, rubber, tile, or carpet—while the non-slip tread keeps you tracking straight.

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The Weight Vest turns up the burn on your bodyweight exercises, conditioning workouts, and cardio sessions. Adjustable for a snug fit, it hugs your body like your favorite hoodie but adds, well, weights. Using it is simple: slide in your desired training plates — available in 5lb, 7.5lb, 10lb, and 20lb pairs — and strap the vest on. It’s highly adjustable with thick-padded shoulder straps & raised padded areas inside, improving breathability. The weight stays close to your body, so you can focus on form.

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Isolate your triceps into a set of triumphantly terrific triceps! This single tricep pulldown rope is spin-off the classic tricep rope extension, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

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