Bells of Steel Fixed Barbells - Easy Curl

So you’ve been in the gym squatting and benching like there’s no tomorrow and hitting all the PR’s. But all that huge weight you’ve been slangin’ around is beatin’ up your shoulders & elbows. Enter the Curved Squat Bar. This isn’t just some super-bent bar. The Curved Squat Bar is strategically designed to alleviate stress from your wrists, elbows, and shoulders while squatting and benching. Similar to a traditional straight barbell , you grip the bar like a proper squat or bench but with significantly less pressure on your joints.

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The Rackable EZ Curl Bar is the ultimate tool for arm development. This bar's unique shape allows you to lift with less strain on your wrists and elbows, and more focus on your working muscles to maximize the stimulation of your biceps and triceps. Use it for standing bicep curls, preacher curls, or pair it with an Arm Blaster . Then, target your triceps with skull crushers, french presses, and more, for an arm-aggedon you'll never forget. Best of all, it fits across your j-cups for easy plate-loading and unloading to spare your back.

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The 45" EZ Curl Bar is the ultimate tool for arm development. This bar's unique shape allows you to lift with less strain on your wrists and elbows, and more focus on your working muscles to maximize the stimulation of your biceps and triceps. Use it for standing bicep curls, preacher curls on a Bench Attachment , or pair it with an Arm Blaster . Then, target your triceps with skull crushers, french presses, and more, for an arm-aggedon you'll never forget! Grab a Rackable EZ Curl Bar for faster & easier weight changes.

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Your isolation muscles CRAVE variety, just like a gym bro thirsts for their caffeine-ridden pre-workout drink - so, give 'em what they want! With the Double Hook EZ Curl Bar Cable Attachment , you can unlock joint-friendly barbell exercises like curls, pushdowns, skull crushers, upright rows, and more! IMPORTANT: Requires two carabiners (not included by default) for use on your cable machine. Not guaranteed to fit non-B.o.S. machines.

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The 54.5" EZ Curl Bar is the ultimate tool for arm development. This bar's unique shape allows you to lift with less strain on your wrists and elbows, and more focus on your working muscles to maximize the stimulation of your biceps and triceps. Use it for standing bicep curls, preacher curls, or pair it with an Arm Blaster . Then, target your triceps with skull crushers, french presses, and more, for an arm-aggedon you'll never forget. IMPORTANT: Although e-coating and Cerakote are more resistant to rust and abrasion, they can still be scratched from metal-on-metal contact.

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Bells of Steel Loadable Dumbbells feature an aesthetic, rust-resistant finish. The 28mm handle gives you the feel you're used to when using Olympic bars and the brass bushings allow for a smooth rotation. Full dumbbell sets have their place, but they can be tough to fit into a home gym. Even with our Residential Dumbbell Rack or Commercial Dumbbell Rack , you'll be using up the most valuable resource in your gym - floor space. Au contraire, two Loadable Dumbbells can easily be stowed away in the corner without disturbing the natural flow of your gym.

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The Bells of Steel Competition Curl Bar is more than just a curl bar – it’s a tool designed to dominate the platform and elevate your training. Approved by the 100% Raw Federation, it mirrors the exact standards of competition gear, so you can train confidently, knowing you’re using the best. Built for precision and performance, the bar features a 29mm diameter shaft with an aggressive knurl for an uncompromising grip. Needle bearings provide silky-smooth rotation, reducing strain on wrists and forearms while delivering seamless motion through every rep.

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Raise the bar on your strength training with this upgraded pull-up bar. Choose from the built-in standard bar, fat grip bar, or neutral grip to keep things spicy. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home. The Multi-Grip Pull Up Bar has an ergonomic design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

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Couldn't think of another tagline here - we just kept coming up short. Whether you're lifting in a broom closet under the stairs (is that you, Harry?) or looking to optimize the functionality of your space-constrained home gym, a short barbell is a saving grace. We took our best-selling Utility Barbell and literally trimmed a little off the top. This means you still get its beloved features; versatile 28.5mm diameter, dual knurl markings, centre knurl for better grip on squats, and a durable black zinc coating. We even matched the sleeve finish for an all-black look that'll turn heads.

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This specialty bar delivers all the tricep targeting, with little-to-no joint strain. It has ergonomic neutral handles that reduce joint stress and rotating sleeves that ensure smooth reps. The handle length to avoids unwanted movement and helps you focus on isolating your triceps. Use it for various exercises, such as skull crushers, french presses, and close grip bench presses. You can also use it for other muscles, such as biceps, delts, lats, and forearms, by doing hammer curls, front raises, pullovers, wrist extensions, and more.

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Level up with a Body Bar! And no, we're not talking about your shower routine. If you're looking for a simple and effective way to spice up your workouts, look no further than body bars. These are solid steel bars coated with rubber that can be used for a wide range of exercises and movements. Body bars are great for strength training, conditioning, and mobility. Use them for basic exercises, such as squats, lunges, presses, curls, and rows, or for more advanced ones, such as Turkish get-ups, wood chops, or overhead carries.

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Elevate your muscle gains from pushdowns, rows, raises & more with the Multi-Purpose V Style Bar! Compatible with any cable machine using carabiners, the Multi-Purpose V Style Bar is the jack-of-all-trades for cable training. Its v-style design allows for pushdowns, rows, pulldowns, raises and more without needing 93 different cable attachments. Plus, the comfortable rubberized grips are gentle on your hands in case mountainous callouses aren't your thing. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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Your college days might be over, but it's not too late to do another keg stand train like a varsity athlete. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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The Weight Vest turns up the burn on your bodyweight exercises, conditioning workouts, and cardio sessions. Adjustable for a snug fit, it hugs your body like your favorite hoodie but adds, well, weights. Using it is simple: slide in your desired training plates — available in 5lb, 7.5lb, 10lb, and 20lb pairs — and strap the vest on. It’s highly adjustable with thick-padded shoulder straps & raised padded areas inside, improving breathability. The weight stays close to your body, so you can focus on form.

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Isolate your triceps into a set of triumphantly terrific triceps! This single tricep pulldown rope is spin-off the classic tricep rope extension, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

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Weighing in at a beefy 73lbs for maximum stability, the Squat Stands 3.0 can be used in home gyms or commercial settings, for instance, weightlifting clubs. Superior 1" spacing through the bench and pull zone and 2" spacing above and below allow you to select the perfect height for your j-cups, for precision lift-offs that can make the difference between a good rep and a superb rep. Trying to decide between squat stands and a power rack? Then check out Squat Stands vs Power Racks: How to Choose .

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Replacement monitor for the Blitz Bike & Residential Blitz Bike .

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Isolate your arms, chest & more! The Nylon Adjustable Length Single Handle is compatible with any cable machine using carabiners and is excellent for curls, shoulder raises and chest flies. The handle rotates smoothly and the grips are comfortable to hold, so you can train to failure without feeling like you're holding onto a wet spaghetti noodle. Even better, it features 5 attachment points to your carabiner to make length adjustments a breeze. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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We married two Cable Towers together using a Bare Steel Pull-Up Bar to create a joyous union for your home gym. And just like that, a multi-use cable tower/squat stand station was born! Add a set of J-Cups , and you’re ready to squat! Or bench. Or anything else, really. Olympic Weight Plate loadable sleeves keep costs low and possibilities high, while the 210-pound Weight Stack version is the crème de la crème of convenience. Dual Nylon Adjustable Handles on the upright with 30+ height settings create... 30, carry the 1...endless possibilities!

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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These commercial-grade dumbbells are hex -ceptionally priced. Our hex dumbbells are made of 50% virgin and 50% recycled rubber — the perfect blend of environmentally-friendly and durable materials to reduce the noise and impact they make against your home gym flooring . Their chrome-plated handles are resistant to corrosion and rust and are ergonomically shaped for a comfortable grip. Plus, they feature fully-welded heads to maximize longevity. Prefer a consistently straight handle to hold? Straight Handle Dumbbells are also available.

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So you think you shouldn’t lift heavier than you can hold? Pfffft . Get a GRIP. Sure, we’re all for improving your grip s trength and * ahem * getting your hands dirty, but let’s be real: your grip shouldn’t limit you from growing the LARGEST muscles in your body. The Figure 8 design provides an ultra-fast and easy setup, with durable quality made to last. Studies showed that using straps leads to greater perceived grip security and power — and there’s nothing we weightlifters more than a placebo effect. I’ll take my questionable supps shaken, not stirred, thanks.

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Sick of bracing your feet on a skinny beam mid–lat pulldown? Enter the Footplate for Cable Towers & All In One Trainers: a simple, sturdy add-on that fixes one of the most annoying cable tower quirks. No bolts, no assembly, no fuss. Just pop it out of the box, set it in place, and once your feet are planted, it stays locked down tighter than your lifting belt on PR day. Small upgrade, BIG difference in comfort and stability. This grippy checkerboard steel plate slides right onto your Bells of Steel 2.3” x 2.3” (60mm) setup: Cable Tower , All-in-One Trainer , or Power Rack .

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With the Kettlebell Rack, you can display your kettlebells with the tender love and appreciation they deserve. Each rack boasts a 500lb capacity for a beefy 1,000lb total. You'll be hard-pressed (or snatched, or cleaned, or swung) to overload this baby. While designed to hold competition kettlebells , you can also use it for rubber hex dumbells or powder-coated kettlebells . Just be careful that round gear doesn't merrily roll away! Designed with space in mind, this compact rack will restore order to the lawless wasteland that is your home gym. There's a new sheriff in town. Ye-freaking-haw!

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