Bells of Steel Weighted Workout Body Bars

Strength training, redefined. The Bala Beam is your all-in-one bar for building strength, balance, and control—without the bulk of traditional gym equipment. Designed with a sleek, evenly weighted shape, it moves naturally with your body through every squat, press, curl, and lunge. Whether you’re lifting at home, adding resistance to Pilates, or leveling up your full-body workout, the Beam gives you the challenge you want with the feel you didn’t know you needed. Smooth, sculptural, and easy to grip, it’s strength training that actually fits your space—and your routine.

by Bala

Sculpt, tone, repeat. Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they’re compact, evenly weighted, and feel good in your hands—so you’ll actually want to use them. Perfect for Pilates, strength training, walking workouts, or adding a little extra burn to your everyday routine. The soft-touch silicone grip keeps things comfortable, while the sleek shape makes every movement feel more natural and controlled.

by Bala

Whether you own a lavish home gym or an expansive training facility, fixed barbells are the pinnacle of convenience. These bad boys come in 10 preset weight increments, so you can quickly grab the perfect weight for your workout without doing any plate math to save yourself time and mental energy. They feature two shaft styles: an iconic straight shaft and a joint-friendly curved design. Both styles boast a light knurling that's perfect for those classic barbell exercises.

by Bells of Steel

Raise the bar on your strength training with this upgraded pull-up bar. Choose from the built-in standard bar, fat grip bar, or neutral grip to keep things spicy. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home. The Multi-Grip Pull Up Bar has an ergonomic design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

by Bells of Steel

Train like a gymnast right at home with Gymnastics Rings! This bodyweight training tool is easy to secure to your power rack , wall-mounted pull-up bar , or ceiling joists. Unlike a fixed pull-up bar or dip station, rings are unstable. This means your stabilizers are firing on all cylinders, and you’ll also get a solid core workout, so it’s a great 2-for-1 deal. Overload your exercises using a dip belt . Use them indoors or outdoors — weather permitting. They’re lightweight and portable, so you can take them on the road and finally be that fitness fanatic working out in the park.

by Bells of Steel

This specialty bar delivers all the tricep targeting, with little-to-no joint strain. It has ergonomic neutral handles that reduce joint stress and rotating sleeves that ensure smooth reps. The handle length to avoids unwanted movement and helps you focus on isolating your triceps. Use it for various exercises, such as skull crushers, french presses, and close grip bench presses. You can also use it for other muscles, such as biceps, delts, lats, and forearms, by doing hammer curls, front raises, pullovers, wrist extensions, and more.

by Bells of Steel

So you’ve been in the gym squatting and benching like there’s no tomorrow and hitting all the PR’s. But all that huge weight you’ve been slangin’ around is beatin’ up your shoulders & elbows. Enter the Curved Squat Bar. This isn’t just some super-bent bar. The Curved Squat Bar is strategically designed to alleviate stress from your wrists, elbows, and shoulders while squatting and benching. Similar to a traditional straight barbell , you grip the bar like a proper squat or bench but with significantly less pressure on your joints.

by Bells of Steel

Our rust-resistant, zinc-plated chains are perfect for busting through sticking points and plateaus by adding progressive resistance to your training regimen. Choose sets ranging from 5lbs to 107lbs, with an easy-to-use feeder chain for easy loading. Similar to resistance bands , the chains you are lifting progressively become heavier, providing maximum muscular stimulation throughout the entire range of motion. At the bottom of a squat or bench, the chains pool on the floor and ease the burden. Near the top, things get HEAVY. They also look and sound totally badass. How much chain do I need?

by Bells of Steel

Our rust-resistant, zinc-plated chains are perfect for busting through sticking points and plateaus by adding progressive resistance to your training regimen. Choose sets ranging from 5lbs to 107lbs, with an easy-to-use feeder chain for easy loading. Similar to resistance bands , the chains you are lifting progressively become heavier, providing maximum muscular stimulation throughout the entire range of motion. At the bottom of a squat or bench, the chains pool on the floor and ease the burden. Near the top, things get HEAVY. They also look and sound totally badass. How much chain do I need?

by Bells of Steel

Overview The Bells of Steel Open Trap Bar is a highly versatile strength-training tool engineered for deadlifts, rows, carries, lunges, squats, RDLs, presses, and dozens of accessory movements—without beating up your back in the process. Its open design, integrated deadlift jack, dual handle heights with neutral grip placement, compact and stable build make it easier to use, easier to load, and easier to control than traditional hex bars.

by Bells of Steel

These safety spotter straps double as a bodyweight suspension training system for an unbeatable blend of barbell and bodyweight training. With a burly 700lb capacity, this spotter system has your back during heavy squats, letting you safely bail if things go awry. Or throw on some handles and complement the heavy days with inverted rows, chest presses, core work, and more. Don't just exercise; suspend your disbelief and redefine what's possible in your home gym!

by Bells of Steel

Raise the bar on your strength training with the last pull-up bar you'll ever need. Choose from a standard grip, neutral grip, or globe grip to keep things spicy. Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack.

by Bells of Steel

Building your booty has never been this easy! Well, the set-up, that is. The heavy lifting is still up to you. This hip thrust machine will make your reps count. Its angled footplate allows for a deep stretch in the bottom of the exercise, without needing gymnast-level ankle flexibility. And with the pivoting pad, your back is supported from rock bottom to full extension. The 31.75” x 18.75” footplate of this hip thrust machine is spacious enough to accommodate big feet and wider stances.

by Bells of Steel

Made of recycled rubber powder, this ultra-smooth rubber roll is perfect for covering your whole home gym or commercial gym. With a home gym you get the joy of adding flooring around awkwardly shaped objects like furnaces, vents, and load-bearing walls. No reason to panic, though! A sharp utility knife and some careful trimming will save the day. Its easy-to-clean rubber surface simply needs a quick once-over with a mop, and you're good to go. And while mopping is a great warm-up, maybe wait until after you squat so you don't turn your PR into an ER.

by Bells of Steel

With the Kettlebell Rack, you can display your kettlebells with the tender love and appreciation they deserve. Each rack boasts a 500lb capacity for a beefy 1,000lb total. You'll be hard-pressed (or snatched, or cleaned, or swung) to overload this baby. While designed to hold competition kettlebells , you can also use it for rubber hex dumbells or powder-coated kettlebells . Just be careful that round gear doesn't merrily roll away! Designed with space in mind, this compact rack will restore order to the lawless wasteland that is your home gym. There's a new sheriff in town. Ye-freaking-haw!

by Bells of Steel

Wall-mounted Foam Roller Storage saves floor space, is adaptable to any foam roller length, and fits foam rollers up to 6" in diameter. Designed to work like a can dispenser of ye olden days of the 1980s, this storage system will keep your foam rollers neatly stacked and off of the floor, preventing any mishaps that set you a PR in medical bills. IMPORTANT: Mounting hardware is included. Brackets must be securely mounted to a wall stud or concrete wall for user and equipment safety.

by Bells of Steel

If you want bragging rights for having the nicest plates on the block, then these Urethane Change Plates are a must-have. Due to their urethane construction, colors have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane change plates are a huge step above the durability of rubber bumpers — even our competition bumper plates can't match their toughness.

by Bells of Steel

The Kraken Stack Shroud transforms your rack-mounted functional trainer into a sleek & safe centerpiece! This full-metal shroud fits seamlessly over your weight stack without adding unnecessary bulk. It provides a secure barrier between curious fingers and moving parts, making it ideal for home gyms with little ones. This way, you can focus on your workout without scooping up your toddler for the 357th time. Beyond safety, the shroud doubles as a built-in pegboard, turning a previously unused surface into smart storage for your cable attachments !

by Bells of Steel

Out-train back pain and upper body mobility limitations while building lower body strength. The Belt Squat Machine is space-efficient and versatile, unlocking endless exercises for your home gym at an unbeatable price. Built like a tank, this beast boasts an impressive 700lb capacity (step aside, Hip Thrust Machine ). Plus, its innovative design features commercial-grade Zerk bearings and band pegs for improving your lockout strength. Despite its beastly strength, this strength machine is a gentle giant in your gym space.

by Bells of Steel

It's time to bump up your lifting game. These crumb bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The crumb material is quieter than urethane bumpers. Ideal for lifters who don't have a platform and features coloured flecks for easier weight identification. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a bad lift because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

by Bells of Steel

Isolate your arms, chest & more! The Adjustable Aluminum Handles are compatible with any cable machine using carabiners and are excellent for curls, shoulder raises, chest flies, and much more. The 5.25" wide handles rotate smoothly and the aluminum coating will help keep those pesky rust fairies away. Adjust them to the perfect length using the five heavy-duty d-rings. IMPORTANT: Requires carabiners (not included by default) for use on your cable machine.

by Bells of Steel

With this Half Rack, your home gym will be so optimized that they'll be calling you The Jacked Effi-cionado. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

Your college days might be over, but it's not too late to do another keg stand train like a varsity athlete. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

by Bells of Steel