Bells of Steel

Experience pain-free mobility and floor exercises on hard basement or garage gym floors. 1.6" of plush, cushy EPE foam with a non-slip surface make your uncomfortable workouts as comfortable as possible. (Burpees not included-those just suck). When you're done, use the convenient transport handles to fold it and tuck it away. Or keep it under your desk at work for naps. Not that we do that here, Kaevon... Need more space to nap train? Check out the Four Fold Mat.

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The 70" Pull Up Bar was designed for the big rigs - we mean the rack, not you, pal. Keep lifting. Lightly textured with a rust-resistant black powdercoat and standard 32mm diameter. Hardware included. Choose the hole sizing that fits your power rack. Requires an inner rig width of 70".

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Economical yet effective, the Adjustable Utility Bench is a leaner, cost-effective alternative to the beefy Buzz-Saw Bench or fan-favorite Flat/Incline/Decline Bench . With a 575lb max capacity and 2.3" thick pad, this basic bench weighs 55lbs, making it easy to move and store while boasting decline, flat, and 5 incline angles to choose from, plus an adjustable seat. Version 2.0 Upgrades - Compatible with Bench Attachments using the upcoming Universal Bench Adapter IMPORTANT: If storing vertically, ensure your floor is level. Uneven flooring may cause the bench to fall when stored upright.

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Listen, buddy - I get it. You never thought that you'd need smaller weight plates than 2.5lbs. After all, change plates cover your bases pretty well already. But haven't you wondered why your arm and shoulder strength always lag behind? Sure, these are smaller muscle groups than those in your legs. But their lack of progress mostly boils down to getting pummelled by the same loading scheme used to progress squats and deadlifts, by adding 2.5-5lbs per side.

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Take your mobility game from amateur to semi-pro with the Massage Ball! Perfect to target muscle knots for quick relief. The compact 2.48" diameter of this training accessory gives precise pinpointed pressure for targeted muscle massage, so you can dominate your DOMS and compressed silicone digs DEEP (newbies beware). This tool is small enough to fit conveniently in your backpack, gym bag, or suitcase, making it a great companion for your other lightweight workout tools: jump rope, mini-bands, and core sliders.

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Hydra Wrenches The 24mm wrench fits all bolts used in the Hydra rack line-up. BOS Logo Tag B.o.S logo plate promises a PR in pizzazz. Standard Bolt M16 - 110mm Essential for constructing sturdy and reliable 4-Post Hydra racks . Long Bolt M16 - 120mm Used specifically for the secure and stable assembly of 6-Post Hydra racks . Extra Long Bolt M16 - 130mm Designed for the reliable assembly of Folding Racks and 72" Smith Machine builds. Concrete Anchor Bolts Ideal for safely securing racks and Cable Towers to concrete floors or walls, providing superior stability for intense workouts.

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Partner Bar Bumper Set

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You may be more than a pretty face, but dropping a loaded barbell while benching certainly won’t improve things. Stay safe while benching or squatting with the heavy-duty Spotter Arms Attachment! Or use them as a secondary squat/bench station for barbell supersets! UHMW lining protects your barbell from damage, while the Manticore version boasts extra UHMW to keep your rack uprights in tip-top shape. - 60mm version: compatible with our 60mm racks and non-B.o.S. 2.3" x 2.3" racks with 5/8" holes. - Hydra version: compatible with our Hydra racks and non-B.o.S.

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Bells of Steel Loadable Dumbbells feature an aesthetic, rust-resistant finish. The 28mm handle gives you the feel you're used to when using Olympic bars and the brass bushings allow for a smooth rotation. Full dumbbell sets have their place, but they can be tough to fit into a home gym. Even with our Residential Dumbbell Rack or Commercial Dumbbell Rack , you'll be using up the most valuable resource in your gym - floor space. Au contraire, two Loadable Dumbbells can easily be stowed away in the corner without disturbing the natural flow of your gym.

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Get the bells that started it all. The B.o.S. premium powder-coated kettlebells give you everything that you're looking for in a non pro-grade kettlebell. They are perfect for any box, gym, or garage. The black powder coat offers rust resistance and a strong grip, while color-coded handles make it easy to identify the weights during fast-paced workouts. Gravity-cast in a single mold, these bells are built to outlast the competitors who attach the handles separately. Oh, and let's not forget to mention the weight accuracy within 300 grams and the lifetime warranty! *chef's…

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Adjustable jump rope with a 10' max length and ergonomic handles so you can crush your cardio and plyo training. Includes two cable types and a convenient storage bag so you can double under your way to cardio dominance.

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This complete set includes hardware, corner supports, and ground tabs for assembling a heavy-duty platform.

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Step up your home gym game with the upgraded Residential Dumbbell Rack! This three-tier Dumbbell Rack can handle up to 1,000lbs and is perfect for your home gym. Each rack fits our 5-50lb set or 55-80lb set of dumbbells . Its 2' x 4' footprint occupies minimal space in your living lifting room and weighs only 73lbs, making this must-have storage unit easy to assemble and move. Version 2.0 features: 2.3" x 2.3" tubing with ⅝” holes, so it’s compatible with 2.3” rack attachments. Need an adaptable storage rack? Check out the Commercial Interchangeable Weight Rack .

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Sculpt your arms into a set of triumphantly terrific triceps! This tricep rope extension is a cable attachment classic, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter is comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers. Need even more range of motion?

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Wickedly precise and colour-coded, the Calibrated Powerlifting Plates are the perfect training plates for powerlifting. These babies don't just look amazing, they also match IPF specs and outperform machined iron plates. While they're not IPF-approved, they do check the key boxes: standardized diameters, correct colour-coding, and guaranteed to be within +/-10 grams of the claimed weight. If you've ever pulled your 1 rep max with iron plates AND with calibrated plates, you know that the two aren't the same.

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Replacement end cap for 3" x 3" uprights. Compatible with: - All heights and colors of Hydra Upright : XX-UPRT-HDR (-PAIR) - All heights of Manticore Upright …

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Designed to catch your eye, while adding to the lifespan of your home gym. These non-smelly, colored bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. Colored bumpers are not just aesthetically pleasing, they offer additional functionality. It can often be frustrating trying to quickly and easily identify the plates you need for your workout. With their eye-catching colors, this is no longer an issue with the Colored Bumper Plates.

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The Legacy Leg Extension & Curl Machine delivers full-range leg training with a patent-pending toggle for no dead zone , prone hamstring curls, and a preacher curl attachment add-on. Patent-Pending Toggle → Innovative design delivers a full range of motion resistance with no dead zone, for the deepest stretch and best muscle activation possible. Multi-Purpose Design → Switch seamlessly between leg extensions and prone or seated hamstring curls on one compact, plate-loaded machine. Preacher Curl Attachment (Optional) → Expands your training beyond leg day with targeted biceps work.

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Two replacement cables for our current and previous Plate-Loaded Cable Tower (PULT through PULT4 MA). There are two options: a higher-quality nylon cable or a standard TPU cable.

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Upgrade the glide of your cable machine to silky-smoothness! These aluminum wheels are smoother, quieter and last longer than nylon (plastic) pulleys. Available individually or in packages for specific Bells of Steel cable machines. Cable Tower Pack is for upgrading the Plate-Loaded Cable Tower. Lat Pulldown Attachment Pack is for upgrading the Rack Lat Pulldown/Row Attachment. Pulleys names refer to their diameter in millimeters, for example: 88mm & 114mm in diameter. IMPORTANT: Pulley wheels are only guaranteed to fit specific B.o.S. cable machines.

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These commercial-grade quality dumbbells are hex -ceptionally priced. Straight-handle rubber hex dumbbells are made of 30% virgin and 70% recycled rubber — the perfect blend of environmentally friendly and durable materials to reduce the noise and impact they make against your home gym floor. The chrome-plated handles are fully welded to the dumbbell heads, maximizing durability. Plus, they're resistant to corrosion and are fully knurled to maximize your grip.

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The Hydra Nordic Curl Package is an easy-to-set-up & comfortable solution for Nordic hamstring curls. Includes: 1x Pair of Deadlift Pads 1x Hydra Split Squat Attachment that fits on our Hydra Racks or non B.o.S. racks with true 3" x 3" tubing with 5/8" holes only.

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Perfect for the lavish home gym or a high-class commercial facility! The urethane dumbbells are sold in sets of 5-50lbs, 55-80lbs, and 85-100lbs. Available as pairs in 10lb increments from 10-150lbs. Cheap dumbbells can be as far as 10% over or under their listed weight. So, it's a little nuts that your 100lb dumbbell could weigh anywhere from 110lbs to 90lbs. With the B.o.S. Urethane Dumbbells, you have the guarantee of a 2% tolerance from the listed weight, which is exactly what should be expected for commercial-grade quality.

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2-in-1 is more fun with this power rack staple. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home. This double pull up bar has a standard diameter bar and a fat grip bar with rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack width and hole size. Hardware included.

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Two replacement cables for 84" Hydra/Manticore Lat Pulldown Attachment. Compatible with: - 84" Hydra/Manticore Lat Pulldown/Low Row Attachment

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So your home gym space is limited. Tight room. Low ceiling. Half a garage stall. Compact flat. And somehow you're still trying to squeeze in a full 86.5" Olympic bar like it's going to magically shrink at setup time? Child, please. This is the bar for the rest of us. 69” (175 cm) of Olympic shaft. 17” (43 cm) saved. 900 lbs / 408 kg of static capacity. And yes — it still RACKS — up to 49 inches inside width. That’s the B.o.S. line-up of 60mm racks, Hydra, and Manticore. Oh, and if you have one of the matching racks from our BFFs , that works too.

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Torch calories during cardio workouts and strength training to get more from each rep. Sold as 1/2" (23lb) or 5/8" (39lb) pairs of chains with carabiners included-plus the added bonus of looking badass and catching weird looks from the local townsfolk during your weighted walks around town.

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The Kraken is a compact rack-mounted cable system, turning your 3” x 3” 4-post power rack with ⅝” or 1” holes into a dual-handle cable tower with 5lbs to 210+lbs of resistance! All of this while maintaining the use of your barbell and rack attachments . It comes in two versions: - Plate-Loaded: use your weight plates to save big bucks - Weight Stack: a convenient 210-pound stack for quick, no-fuss adjustments Thanks to the knurled handle, nylon rollers and chrome-coated pop pins, the trolleys are adjustable with a single hand.

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Don't let the name fool you: this bodybuilding classic targets the back, triceps, biceps, and more. It's been a staple in bodybuilding for over a century for its effectiveness and versatility in building lean, defined muscle with that wiry, natural look. Built for progression, this steel contraption has 7 springs with carabiner attachments, so you can remove or double up springs, adjusting the tension to suit your goals and experience level. When fully stretched, each spring provides 20lbs of resistance.

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The Rear Base Stabilizer adds serious stability to your power rack. It also makes a fine seat to ponder the deepest questions in life like, "Is sumo really cheating?" The Hydra version fits the Hydra power rack line-up and select non-B.o.S. 49-inch wide racks with true 3" x 3" uprights & 1" holes - with two of those uprights holes spaced 6" apart. The Manticore version fits the Manticore power rack line-up and select non-B.o.S. 49-inch wide racks with true 3" x 3" uprights & 1-inch holes - with two of those uprights holes spaced 6" apart.

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These long, durable tubes are designed for creating extended and stable platform configurations.

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Get two landmines for explosive training in your home gym. Train with your swolemate or do some alternating unilateral exercises to make your workout EXTREME! People still say that, right? IMPORTANT: Fits racks with 5/8" holes and uprights no greater than 3" wide. This includes our Hydra and our 2.3" x 2.3" rack lines.

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Competition kettlebells are perfect for any kettlebell workout. Originally designed for use in Kettlebell Sport (or GS, short for Girevoy Sport), they are now commonplace in gyms across the country. Color-coded for easy identification, these bells meet legal Girevoy Sport Union (GSU), IKFF, and International Union of Kettlebell Lifting (IUKL) standards. Consistent sizing means consistent lifting with an ergonomic design for comfort.

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Perfect for midsized configurations, these 95cm tubes provide reliable support for lifting platforms.

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If you want bragging rights for having the nicest plates on the block, then these Urethane Bumper Plates are a must-have. Due to the properties of urethane, colours have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane bumper plates are a huge step above the durability of rubber bumpers - even our competition bumper plates can't match their toughness.

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Overview NÜOBELL Adjustable Dumbbells deliver the speed, feel, and versatility of a full dumbbell rack, without the bulk, clutter, or hassle. Imagine putting a full 5-50 lb or 4-80 lb dumbbell set in a space not much bigger than your favourite lifting shoes—that's these bad boys. With a smooth twist-to-adjust mechanism, a premium steel handle, and a balanced profile that feels like traditional fixed dumbbells, they're built for efficient home training in any space. IMPORTANT: The NÜOBELLs have a 2-year warranty, but it is void if the dumbbells are dropped.

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Replace your slow-adjusting hitch pins with sleek mag pins! Magnetic head sticks to your power rack to lock in your rack attachments for total peace of mind. The head is anodized aluminum and the body is stainless steel. Mag Pin Type Compatible With Shaft Length Total Length Hydra Full Length 5/8" tubing holes 5.0" 5.75" Manticore Shorty 1" tubing holes 1.4" 2.2" Manticore Full Length 1" tubing holes 5.1" 5.9"

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Get everything you need for a secure, comfortable, and stylish lifting experience — without breaking the bank (or your back)! Package Includes: - Self Locking Belt - Knee Sleeves - 20" Competition Mighty Wrist Wraps - Lifting Straps - T-Shirt Self-Locking Belt: A quick-adjust belt that tightens securely with a simple pull and releases just as easily, making it perfect for dynamic workouts and cross-training sessions. Knee Sleeves: Keep your joints warm and supported for better stability, reduced injury risk, and confidence under heavy loads.

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Coaching in a room full of lifters is chaos. It's loud. It's busy. And while you know the difference between wide, close, and regular grip, your athletes don't. But with the Hydra Seven Ring Bar, there's an app a ring for that! 3 pairs of rings (close, powerlifting & weightlifting) on each side simplify hand placement, while the center ring ensures consistent alignment and injury prevention during squats. Unless they miss-load the bar or let their egos call the shots—you know how new lifters can be.

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Our rust-resistant, zinc-plated chains are perfect for busting through sticking points and plateaus by adding progressive resistance to your training regimen. Choose sets ranging from 5lbs to 107lbs, with an easy-to-use feeder chain for easy loading. Similar to resistance bands , the chains you are lifting progressively become heavier, providing maximum muscular stimulation throughout the entire range of motion. At the bottom of a squat or bench, the chains pool on the floor and ease the burden. Near the top, things get HEAVY. They also look and sound totally badass. How much chain do I need?

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Say goodbye to those flimsy, rubber-coated handles that make your cable machine feel like a budget gym from the early 2000s. These aluminum handles with bearings are the upgrade your workouts (and hands) deserve, giving you a better experience with your curls, raises, flies, and more. Crafted with aluminum, they boast a sleek, high-end look with light knurling that’s just right — sticky enough for grip but not cheese-grater aggressive. And thanks to the built-in bearings, each rep rolls smoothly, reducing friction so you can focus on the lift instead of wrestling with stiff handles.

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Tame gym clutter with the Rack Attached Storage Basket! This isn’t your grandma’s picnic basket. It’s crafted from 14-gauge steel and built to withstand the rigors of any serious gym environment. Thanks to the rugged design, all your fitness accessories are safe inside its fortress walls. Use a couple of Utility Hooks to hang your lever belt & lifting chains from the outside of the basket for even more #spacegainz Mount it on your power rack , storage system , or wall studs. IMPORTANT : Comes standard with rack-mounting hardware for tubing with ⅝” holes.

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Perfectly compatible with both the 50lb and 80lb model NÜOBELL, this handle is ideal for ensuring your workouts never miss a beat. Whether you're replacing a worn handle or keeping a spare for seamless training, choose the reliability and quality that only NÜOBELL offers. Click here for installation video. IMPORTANT: Each handle is sold individually. No weights or cradles are included.

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Two replacement cables for the Plate Loaded Lat Pulldown Low Row Machine. Compactible with: - Plate-Loaded Lat Pulldown Low Row Machine (PLT-LAT-MA)

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Like a mullet haircut, the 6 Post Power Rack is all business-in-the-front, party-in-the-back. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Your spine has opinions. Pinched shoulders, mashed wrists, a low-bar position your mobility hates? The straight bar can be a tax on the rest of your training. The SS4 safety squat bar gets out of the way and lets you squat heavy without paying interest. 1,500 LBS / 680 KG OF CAPACITY. 100,000 PSI tensile steel in the shaft. Needle-bearing sleeves that the competition reserves for bars priced twice as high. (We didn't think you should have to pay double for sleeves that spin right.) Built right where it counts. Black titanized finish on the shaft AND the sleeves.

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A whippy gym-class barbell? You're not serious yet. A 1,500 LBS / 680 KG slab of stiff steel with knurl that bites? Now we're talking. This is a powerlifting bar. Not a hybrid. Not a "good enough." Built to IPF specs without the jacked up certification price tag: 29 mm shaft, powerlifting-only knurl marks, center knurl, aggressive knurling cut that actually grips. It does three things: squat, bench, deadlift. Sure, you can use it for rows, lunges, and good mornings, but those are just gravy on your meat and potatoes. (Need a bar that does everything without apology?

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