Bells of Steel Rear Base Stabilizer

Looking to upgrade your Hydra Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 5/8 inch holes? Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferences. They add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more. Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware . Get your Hydra Hardware here .

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Like a mullet haircut, the 6 Post Power Rack is all business-in-the-front, party-in-the-back. Its 1,000-pound capacity outlasts heavy pull-ups, handles big bench presses and withstands you squatting a league of ancient Giants (pics or it didn't happen). As a beefed-up version of our classic 4 Post Rack , it'll store your weight plate collection and maximize your space - an organized being is an all-powerful being. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

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Ritz up your rack with a deluxe Logo Plate Crossmember! The Hydra version provides an aesthetic all-black design and B.o.S logo to elevate the look and feel of your Hydra rack. Fits the Hydra power rack line-up and select non-B.o.S. racks with true 3" x 3" uprights & 5/8" holes that have an inner width of 43 inches. The Manticore version features a brushed-metal logo plate, crafted to elevate the look and feel of your Manticore Rack. Fits the Manticore power rack line-up and select non-B.o.S. racks with true 3" x 3" uprights & 1-inch holes that have an inner width of 43 inches.

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Like a mullet haircut, the 6 Post Power Rack is all business-in-the-front, party-in-the-back. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Choose your stabilizer: the full-length version delivers unmatched stability on shallower racks, room for a landmine attachment, and one built-in barbell PVC-lined storage per foot. The mini version packs the solid stability and the same barbell storage into a tighter footprint, perfect when space is tight but gains are non-negotiable. Choose the Front Foot Stabilizers that correspond with your TRUE 3" x 3 Power Rack model. Hardware included.

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Connect your folding rack to wall stringers or directly to your wall studs. Wall connectors connect your power rack directly to your concrete wall, stringers, or wall studs. Hinges allow your rack to be folded away for storage. Hydra components fit true 3" x 3" uprights with 5/8" holes, while Manticore components fit true 3" x 3" tubing with 1" holes. IMPORTANT: Designed for Hydra & Manticore racks only, no racks from other brands are guaranteed to fit.

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You may be more than a pretty face, but dropping a loaded barbell while benching certainly won’t improve things. Stay safe while benching or squatting with the heavy-duty Spotter Arms Attachment! Or use them as a secondary squat/bench station for barbell supersets! UHMW lining protects your barbell from damage, while the Manticore version boasts extra UHMW to keep your rack uprights in tip-top shape. - 60mm version: compatible with our 60mm racks and non-B.o.S. 2.3" x 2.3" racks with 5/8" holes. - Hydra version: compatible with our Hydra racks and non-B.o.S.

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Upgrade your non-flat-foot Hydra (or 3"x3" with 5/8" holes) power racks with our flat foot support system. Grab a pair of flat feet, some reinforcement plates, and an optional cross-member to hold everything together. The flat feet come in 56" and 62" lengths, with an optional 43" flat foot crossmember to connect them for added stability. The 56" length can be paired with the 30" or 24" cross member depth, while the 62" length can be paired with the 43", 30" or 24" depth. Popular combos are 43" with a 62" flat foot for maximum roominess.

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The Flat Foot Power Rack is where classic design and rock-solid stability team up with a chalky fist bump of swoleship. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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The 4 Post Power Rack is to home gyms, what maple syrup is to Canada: world-renowned, and the sign of impeccable taste. *chef's kiss* It outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

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The Hydra Batwing Customizer mounts to the sides of your power rack to unlock huge storage for weight plates and accessories in a small footprint! Choose the height of your uprights and the number of cross-members, then add optional accessories for the perfect fit to match your space and training style. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

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The Hydra 2-Sided Rack Builder is excellent for running highly efficient team training without taking up the floor space of a Hydra Rig. Everything that is pictured is included: 84" uprights, 30" crossmembers, 13" plate pegs and more! Additional Hydra attachments are optional. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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Sculpt your arms into a set of triumphantly terrific triceps! The Tricep Pressdown with Ergo Handgrips is compatible with any cable machine using carabiners. The rubberized grips and large ends are grippy and comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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These commercial-grade dumbbells are hex -ceptionally priced. Our hex dumbbells are made of 50% virgin and 50% recycled rubber — the perfect blend of environmentally-friendly and durable materials to reduce the noise and impact they make against your home gym flooring . Their chrome-plated handles are resistant to corrosion and rust and are ergonomically shaped for a comfortable grip. Plus, they feature fully-welded heads to maximize longevity. Prefer a consistently straight handle to hold? Straight Handle Dumbbells are also available.

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Isolate your arms, chest & more! The Nylon Adjustable Length Single Handle is compatible with any cable machine using carabiners and is excellent for curls, shoulder raises and chest flies. The handle rotates smoothly and the grips are comfortable to hold, so you can train to failure without feeling like you're holding onto a wet spaghetti noodle. Even better, it features 5 attachment points to your carabiner to make length adjustments a breeze. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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Ankle straps are widely popular in the glute-training community for kickbacks, donkey kicks and lateral leg raises. But that's not all they're good for! With 2 d-ring attachment points, the ankle straps are great for laying knee tucks and leg lifts if you don't have access to a pull-up bar or find your grip is the limiting factor and don't care for Hanging Ab Straps (we won't take it personally). Wear them on your wrists to perform shoulder-pumping lateral raises & chest flies on a Cable Tower or a better mind-muscle connection or to work around a hand injury. Sold as a pair.

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SPARE PART: Flat Utility Bench Pad

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The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility. The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple.

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Isolate your triceps into a set of triumphantly terrific triceps! This single tricep pulldown rope is spin-off the classic tricep rope extension, compatible with any cable machine using carabiners. The nylon ropes and hard plastic ends are durable and long-lasting. Plus, the 25mm diameter comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. Built specifically for tricep targeting but also works great for hitting your biceps, shoulders, and core with hammer curls, facepulls, and woodchoppers.

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Elevate your cardio workouts with the Blitz Magnetic Resistance Manual Treadmill! 6 magnetic resistance levels, so you can walk, jog, sprint, or sled push. Magnetic resistance offers an ultra-smooth and highly responsive experience with minimal maintenance. The steep 17° curve will light your posterior chain on fire. When you're ready to really feel the burn, crank up the resistance and brace against the padded front handles for a sled push - turning your monotonous cardio workouts into exciting calorie bonfires.

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Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place with built-in bar storage for more value. Add the j-cups and spotter arms of your choice for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

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Isolate your arms, chest & more! The Adjustable Aluminum Handles are compatible with any cable machine using carabiners and are excellent for curls, shoulder raises, chest flies, and much more. The 5.25" wide handles rotate smoothly and the aluminum coating will help keep those pesky rust fairies away. Adjust them to the perfect length using the five heavy-duty d-rings. IMPORTANT: Requires carabiners (not included by default) for use on your cable machine.

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With the Luxury Sit Up Mat, you’ll be looking forward to those hard-core workouts. This mat is designed to maintain your lumbar curvature so the focus stays on your core rather than letting your hip flexors take over. This lightweight, portable mat is textured to prevent slipping, so you get more out of every rep. The extra padding protects your back and tailbone, providing extra comfort on hard gym floors.

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