Bells of Steel USA Dip Belt

Train like a gymnast right at home with Gymnastics Rings! This bodyweight training tool is easy to secure to your power rack , wall-mounted pull-up bar , or ceiling joists. Unlike a fixed pull-up bar or dip station, rings are unstable. This means your stabilizers are firing on all cylinders, and you’ll also get a solid core workout, so it’s a great 2-for-1 deal. Overload your exercises using a dip belt . Use them indoors or outdoors — weather permitting. They’re lightweight and portable, so you can take them on the road and finally be that fitness fanatic working out in the park.

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Level up with a Body Bar! And no, we're not talking about your shower routine. If you're looking for a simple and effective way to spice up your workouts, look no further than body bars. These are solid steel bars coated with rubber that can be used for a wide range of exercises and movements. Body bars are great for strength training, conditioning, and mobility. Use them for basic exercises, such as squats, lunges, presses, curls, and rows, or for more advanced ones, such as Turkish get-ups, wood chops, or overhead carries.

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Perform tricep pushdowns, lat pulldowns, low rows and more using this portable and inexpensive Cable Pulley. With an unbelievable 440lb weight plate capacity, this cable pulley can be anchored to any power rack or stand-alone pull-up bar and tucked away when not in use. If you don't have the space or budget for a full Cable Machine , this is the solution. Grab two cable pulleys and connect them together for a low row setup and unlock curls, tricep extensions, low rows, pull throughs, and more. Add an ankle strap to add glute work to the mix. At this price, you can't afford NOT to get two!

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Torch calories during cardio workouts and strength training to get more from each rep. Sold as 1/2" (23lb) or 5/8" (39lb) pairs of chains with carabiners included-plus the added bonus of looking badass and catching weird looks from the local townsfolk during your weighted walks around town.

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These safety spotter straps double as a bodyweight suspension training system for an unbeatable blend of barbell and bodyweight training. With a burly 700lb capacity, this spotter system has your back during heavy squats, letting you safely bail if things go awry. Or throw on some handles and complement the heavy days with inverted rows, chest presses, core work, and more. Don't just exercise; suspend your disbelief and redefine what's possible in your home gym!

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The heavy-duty Y Dip Attachment easily mounts to your rack for dips, knee or leg lifts, and more. Perfect for blasting your chest, delts, triceps, and core! You can even get creative and use this for neutral grip pull ups and inverted rows when you're short on space or time. This rack attachment boasts a black powder coat to prevent rust and UHMW lining to protect your uprights and ensure a snug fit. The UHMW-lined Manticore version can be hung vertically on your upright for storage. Easily install and adjust the height with a simple drop pin.

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Out-train back pain and upper body mobility limitations while building lower body strength. The Belt Squat Machine is space-efficient and versatile, unlocking endless exercises for your home gym at an unbeatable price. Built like a tank, this beast boasts an impressive 700lb capacity (step aside, Hip Thrust Machine ). Plus, its innovative design features commercial-grade Zerk bearings and band pegs for improving your lockout strength. Despite its beastly strength, this strength machine is a gentle giant in your gym space.

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This bare steel pull up bar can be mounted on the ceiling for a vertical drop or directly to your wall with the included mounting hardware. This multipurpose marvel includes two convenient eyelets for mounting our pulley attachment (cable machine exercises, anyone?) or suspension spotter straps (hello ring rows!). The kipping-friendly design leaves plenty of clearance for spirited workouts. Our bare steel products are coated in oil to minimize oxidation during storage and transit, but you might notice small rust spots upon receipt.

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NOTE: The product has been discontinued. Build your back with the versatile and compact Tall Rack Lat Pulldown / Row Attachment. Add this to your Brute Rack or Utility Rack to do lat pulldowns, cable rows, and other cable exercises using the same machine, seamlessly switching between settings while adding only 12" of depth to your existing setup. With a 285lb weight capacity, you can throw on your existing 1" or 2" weight plates to build strength without sacrificing your space or budget.

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Get your squats droppin' and your booty poppin' with the Glute Loop. Use it for warm-ups to fire up your muscles or create tension during squats and bodyweight work. This dual-sided band has a grippy non-slip layer for traction and a slippy non-grip layer to avoid hair pulling. The 2.5" width promises even tension with a durable design that's built to last every lateral walk, fire hydrant, and goblet squat.

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If you want to improve the definition and strength of your back muscles, you need a lat pulldown bar. Compatible with any cable machine using carabiners, both lat pulldown bars feature a rotating connection point ensuring buttery-smooth reps. The A3 steel and durable chrome coating resist rust, while the aggressive knurling results in an unmatched grip. The lat bar with rubberized grips is gentler on your hands in case mountainous callouses aren't your thing, and is safer with its rounded rubber ends. The "Standard" lat bar is included by default with the Lat Pulldown Machine .

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Tired of loading and unloading plates every time you switch exercises? Upgrade your 84” or 90” Hydra or Manticore Lat Pulldown/Low Row Rack Attachment to a sleek, selectorized system with this Upgrade Kit. With a 210lb weight stack, you’ll get silky-smooth reps, whether building a back as wide as a barn door or chasing that perfect lat spread. And since this upgrade integrates directly into your existing rack attachment, buying a whole new setup is unnecessary, saving you time & effort. The upgrade process? Surprisingly simple.

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Made of recycled rubber powder, this ultra-smooth rubber roll is perfect for covering your whole home gym or commercial gym. With a home gym you get the joy of adding flooring around awkwardly shaped objects like furnaces, vents, and load-bearing walls. No reason to panic, though! A sharp utility knife and some careful trimming will save the day. Its easy-to-clean rubber surface simply needs a quick once-over with a mop, and you're good to go. And while mopping is a great warm-up, maybe wait until after you squat so you don't turn your PR into an ER.

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The Flat Foot Power Rack is where classic design and rock-solid stability team up with a chalky fist bump of swoleship. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Looking to upgrade your Hydra Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 5/8 inch holes?Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferencesThey add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more.Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware.

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Gym so small it could be featured on an episode of Itty-Bitty Home Gyms? Congrats! This is the rack for you. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist — just bolt it securely before you go trying for that new chin-up PR. The uprights measure true 3″ x 3″ which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands’ imported racks.

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Bid a not-so-fond farewell to impossibly tangled bands, sweat-soaked support wear, and chaotically misplaced Barbell Collars . You'll never look like one of those poor, helpless saps who can't do anything right in an infomercial again. Mount it directly to your wooden wall studs, your concrete wall, or your power rack (Hydra, Manticore or 2.3”) to keep your accessories secure, out of the way, and readily accessible for your next lifting masterpiece!

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It's time to bump up your lifting game. These crumb bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The crumb material is quieter than urethane bumpers. Ideal for lifters who don't have a platform and features coloured flecks for easier weight identification. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a bad lift because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

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Take your strength training further with the Nuobell 50 to 80-pound Expansion Kit! When 50 pounds no longer challenges you, this kit efficiently upgrades your existing Nuobell set to a powerful 80 pounds per dumbbell. This comprehensive kit includes all the necessary weights and a longer cradle, pre-assembled to smoothly transition your Nuobell set from 50 to 80 pounds—saving you the expense and space of acquiring a whole new set. Download Nuobell 50 to 80 LB Expansion Kit - Standard (Chrome) Product…

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Ankle straps are widely popular in the glute-training community for kickbacks, donkey kicks and lateral leg raises. But that's not all they're good for! With 2 d-ring attachment points, the ankle straps are great for laying knee tucks and leg lifts if you don't have access to a pull-up bar or find your grip is the limiting factor and don't care for Hanging Ab Straps (we won't take it personally). Wear them on your wrists to perform shoulder-pumping lateral raises & chest flies on a Cable Tower or a better mind-muscle connection or to work around a hand injury. Sold as a pair.

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Isolate your arms, chest & more! The Adjustable Aluminum Handles are compatible with any cable machine using carabiners and are excellent for curls, shoulder raises, chest flies, and much more. The 5.25" wide handles rotate smoothly and the aluminum coating will help keep those pesky rust fairies away. Adjust them to the perfect length using the five heavy-duty d-rings. IMPORTANT: Requires carabiners (not included by default) for use on your cable machine.

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The four-post bench station is what you see at powerlifting meets and serious commercial gyms. It’s a dedicated bench press station, made your way when you add your favourite safeties and j-cups — and the Converter Bench makes it happen. What makes this one different from the competition is the floating bench design. The Converter Bench hangs between the specialty crossmembers with ZERO POSTS UNDERNEATH. That means you can tuck your feet back as far as you want without hitting anything. For powerlifters who rely on leg drive, this is a big deal.

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Sculpt your arms into a set of triumphantly terrific triceps with the Fat Bar Tricep Pressdown! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Its unique design builds your grip in ways a typical cable attachment can’t match and allows for peak tricep targeting on tricep pushdowns. Compatible with any cable machine using a carabiner. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility. The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple.

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