Bells of Steel Omni Bar

Iffy shoulders? Or great shoulders you'd like to KEEP that way? The straight bar wasn't built for everybody, and after enough pressing sessions, the wear shows up in places your warm-up can't fix. The Arch Nemesis Swiss Bar is the answer. THREE angled neutral grips (also known as a football bar or multi-grip bar. Same idea, same shoulder-saving logic). A built-in cable hook that turns one bar into a half-dozen lifts. Cambered design that finds the angle your shoulders actually want (turns out it's not the same angle a flat bar forces on them). Coarse knurling. Glossy powder coat.

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Your small gym just got a mighty upgrade: The Arch Nemesis Tricep Bar is like that freakishly handy multi-tool your dad won’t stop talking about: it’s a tricep bar, landmine handle, and cable attachment all in one gloriously grippy package. You can use it for your favorite tricep bar exercises, but this isn’t just a bar for triceps! Throw it on your cable machine for lat pulldowns and seated rows or a landmine attachment for landmine rows and viking presses. Plus, it’s compact, lightweight, and won’t hog space like its big bro ( the original Arch Nemesis ). Even better?

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Attain lifting glory with the Alex Leonidas Onyx Bar! Made in partnership with YouTube sensation and natural lifter, Alex Leonidas , this power bar will have you smashing PR's in style. Its gold-titanized sleeves and a ll-black Cerakote finish offer serious rust resistance, with its aggressive knurling encouraging a sticky grip on all lifts. T he ultra-thin collars maximize space on sleeves for utilizing every inch of its 1,500lb capacity. Includes a FREE custom-made Leonidas Barbell Program.

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Couldn't think of another tagline here - we just kept coming up short. Whether you're lifting in a broom closet under the stairs (is that you, Harry?) or looking to optimize the functionality of your space-constrained home gym, a short barbell is a saving grace. We took our best-selling Utility Barbell and literally trimmed a little off the top. This means you still get its beloved features; versatile 28.5mm diameter, dual knurl markings, centre knurl for better grip on squats, and a durable black zinc coating. We even matched the sleeve finish for an all-black look that'll turn heads.

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Raise the bar on your strength training with this upgraded pull-up bar. Choose from the built-in standard bar, fat grip bar, or neutral grip to keep things spicy. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home. The Multi-Grip Pull Up Bar has an ergonomic design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last.

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Whether you own a lavish home gym or an expansive training facility, fixed barbells are the pinnacle of convenience. These bad boys come in 10 preset weight increments, so you can quickly grab the perfect weight for your workout without doing any plate math to save yourself time and mental energy. They feature two shaft styles: an iconic straight shaft and a joint-friendly curved design. Both styles boast a light knurling that's perfect for those classic barbell exercises.

by Bells of Steel

Raise the bar on your strength training with the last pull-up bar you'll ever need. Choose from a standard grip, neutral grip, or globe grip to keep things spicy. Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack.

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The B.o.S. Olympic Weightlifting Barbell 2.0 is dollar-for-dollar the best weightlifting barbell you can buy. Olympic weightlifting isn't just a sport, it's an art. This requires a bar to match your skill and strength - the B.o.S. Olympic Weightlifting Bar is that masterpiece. In fact, it won Garage Gym Reviews' Best Value Barbell for Weightlifting in 2023! Its 28mm shaft, needle bearings, and hard chrome finish deliver a smooth spin, a lively whip, and a secure grip. And while not IWF approved, you can still use it to practice for the big stage.

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If a straight barbell is the meat and potatoes of your training, this bundle is the full steakhouse upgrade. The Specialty Barbell Bundle gives you six elite specialty bars that unlock new strength angles, protect your joints, and smash through plateaus, all while saving you a serious chunk of change compared to buying them individually. Here’s what you’re working with: The Open Trap/Hex Bar - an open frame and rotating sleeves for smoother pulls and less wrist torque. Deadlifts, carries, lunges, RDLs all with balanced, joint-friendly neutral grip and built-in loading jack.

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Meet your new lifting BFF! Designed to fit smaller hands but still take on the big weights, this barbell is like having your cake and lifting it, too. This barbell is no ordinary gym buddy; it’s crafted with a 25mm shaft tailored just for smaller hands, ensuring a grip so strong that even your toughest sets won't see it slipping away. A medium-light knurl won't chew your hands up but is complemented with knurling in the middle so the bar slips less when squatting in a toasty garage gym. Meanwhile, the rust-resistant zinc coating protects your barbell from you during a heavy sweat sesh.

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The Rackable EZ Curl Bar is the ultimate tool for arm development. This bar's unique shape allows you to lift with less strain on your wrists and elbows, and more focus on your working muscles to maximize the stimulation of your biceps and triceps. Use it for standing bicep curls, preacher curls, or pair it with an Arm Blaster . Then, target your triceps with skull crushers, french presses, and more, for an arm-aggedon you'll never forget. Best of all, it fits across your j-cups for easy plate-loading and unloading to spare your back.

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Ever dreamed of wielding an ancient weapon in your castle of gains? Well, here’s the next best thing. Used by ancient soldiers to prep for combat, the Adjustable Macebell channels your inner warrior while building deep core strength, shoulder mobility, and rotational power. Unlike traditional fixed macebells, this baby’s fully adjustable (just like our best-selling Adjustable Kettlebells ) to save you cash and space. It comes with six 1kg plates and a simple inner loading system, letting you start light at 6kg and micro-load up to a challenging 12kg. Plus, adjusting the weights is easy-peasy.

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Gym so small it could be featured on an episode of Itty-Bitty Home Gyms? Congrats! This is the rack for you. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist — just bolt it securely before you go trying for that new chin-up PR. The uprights measure true 3″ x 3″ which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands’ imported racks.

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Weighing in at a beefy 73lbs for maximum stability, the Squat Stands 3.0 can be used in home gyms or commercial settings, for instance, weightlifting clubs. Superior 1" spacing through the bench and pull zone and 2" spacing above and below allow you to select the perfect height for your j-cups, for precision lift-offs that can make the difference between a good rep and a superb rep. Trying to decide between squat stands and a power rack? Then check out Squat Stands vs Power Racks: How to Choose .

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Isolate your arms, chest & more! The Nylon Adjustable Length Single Handle is compatible with any cable machine using carabiners and is excellent for curls, shoulder raises and chest flies. The handle rotates smoothly and the grips are comfortable to hold, so you can train to failure without feeling like you're holding onto a wet spaghetti noodle. Even better, it features 5 attachment points to your carabiner to make length adjustments a breeze. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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We married two Cable Towers together using a Bare Steel Pull-Up Bar to create a joyous union for your home gym. And just like that, a multi-use cable tower/squat stand station was born! Add a set of J-Cups , and you’re ready to squat! Or bench. Or anything else, really. Olympic Weight Plate loadable sleeves keep costs low and possibilities high, while the 210-pound Weight Stack version is the crème de la crème of convenience. Dual Nylon Adjustable Handles on the upright with 30+ height settings create... 30, carry the 1...endless possibilities!

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The B.o.S. Women's Barbell 3.0 is dollar-for-dollar the best women's weightlifting barbell you can buy. Olympic weightlifting isn't just a sport, it's an art. This requires a bar to match your skill and strength - the B.o.S. Women's Barbell 3.0 is that masterpiece. In fact, it won Garage Gym Reviews' Best Olympic Weightlifting Bar for Women in 2023! Its 25mm shaft, needle bearings, and hard chrome finish deliver a smooth spin, a lively whip, and a secure grip. And while not IWF approved, you can still use it to practice for the big stage. Looking for a multi-purpose bar instead?

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With this Half Rack, your home gym will be so optimized that they'll be calling you The Jacked Effi-cionado. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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It's time to bump up your lifting game! These non-smelly, DB (dead bounce) virgin rubber bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a barbell because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

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Wickedly precise and boldly colored, the Competition Bumper Plates are the perfect calibrated plates for Olympic lifting. These competition bumper plates don't just look amazing, they also closely align with IWF specs and outperform all-black bumpers . While they're not IWF approved, they do check the key boxes: 450mm diameter, color-coded, and guaranteed to +/- 0.1% of the claimed weight. The galvanized center hub with its co-molded steel collar won't spin or break from the rubber and uses an innovative method to securely lock the bolts in place.

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Elevate your cardio workouts with the Blitz Magnetic Resistance Manual Treadmill! 6 magnetic resistance levels, so you can walk, jog, sprint, or sled push. Magnetic resistance offers an ultra-smooth and highly responsive experience with minimal maintenance. The steep 17° curve will light your posterior chain on fire. When you're ready to really feel the burn, crank up the resistance and brace against the padded front handles for a sled push - turning your monotonous cardio workouts into exciting calorie bonfires.

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Ankle straps are widely popular in the glute-training community for kickbacks, donkey kicks and lateral leg raises. But that's not all they're good for! With 2 d-ring attachment points, the ankle straps are great for laying knee tucks and leg lifts if you don't have access to a pull-up bar or find your grip is the limiting factor and don't care for Hanging Ab Straps (we won't take it personally). Wear them on your wrists to perform shoulder-pumping lateral raises & chest flies on a Cable Tower or a better mind-muscle connection or to work around a hand injury. Sold as a pair.

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Broaden the weight range of your adjustable kettlebell to 9-11.5kg! This plastic bottom shell weighs just 0.7kg (1.5lb), making your empty Adjustable Kettlebell as light as 9kg (19.6lb). That's 3kg less than an empty full-steel version! Access the 9.5-11.5kg (20-25lb) increments using your kettlebell plates. The lighter range is great for single-arm exercises or beginners who don't want to shell out the money for a lighter kettlebell . Weight increments: - 9kg (empty) - 9.5kg - 10kg - 10.5kg - 11kg - 11.5kg IMPORTANT: Warranty is void if dropped.

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Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place with built-in bar storage for more value. Add the j-cups and spotter arms of your choice for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

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