Bells of Steel Core Sliders

The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility. The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple.

by Bells of Steel

The Capsule Sliders are a delightful addition to your workout routine, whether at home or on the go. From squats and lunges to limitless push-up variations, they help engage your core and intensify your every move. Slide on.

by Bala

Get your squats droppin' and your booty poppin' with the Glute Loop. Use it for warm-ups to fire up your muscles or create tension during squats and bodyweight work. This dual-sided band has a grippy non-slip layer for traction and a slippy non-grip layer to avoid hair pulling. The 2.5" width promises even tension with a durable design that's built to last every lateral walk, fire hydrant, and goblet squat.

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Train like a gymnast right at home with Gymnastics Rings! This bodyweight training tool is easy to secure to your power rack , wall-mounted pull-up bar , or ceiling joists. Unlike a fixed pull-up bar or dip station, rings are unstable. This means your stabilizers are firing on all cylinders, and you’ll also get a solid core workout, so it’s a great 2-for-1 deal. Overload your exercises using a dip belt . Use them indoors or outdoors — weather permitting. They’re lightweight and portable, so you can take them on the road and finally be that fitness fanatic working out in the park.

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Experience pain-free mobility and floor exercises on hard basement or garage gym floors. 2.5" of plush, cushy foam with a non-slip surface make your uncomfortable workouts as comfortable as possible (Burpees not included-those just suck). When you're done, use the convenient transport handles to fold it and tuck it away. Or keep it under your desk at work for naps. Not that we do that here, Kaevon...

by Bells of Steel

Take your mobility game from amateur to semi-pro with the Massage Ball! Perfect to target muscle knots for quick relief. The compact 2.48" diameter of this training accessory gives precise pinpointed pressure for targeted muscle massage, so you can dominate your DOMS and compressed silicone digs DEEP (newbies beware). This tool is small enough to fit conveniently in your backpack, gym bag, or suitcase, making it a great companion for your other lightweight workout tools: jump rope, mini-bands, and core sliders.

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Burst through plateaus and sticking points or set a PR in mobility work with 41 inch Resistance Bands, fantastic for powerlifting as well as bodyweight-assisted movements. Made of an ultra-durable, non-pinch latex and fabric blend with reversible sides-one with extra grip for barbell work and one with fabric for comfortable bodyweight work that won't leave you pulling your hair out (literally). The fabric blend doesn't peel like traditional bands and is less prone to snapping, making you the star of the next viral gym fail video.

by Bells of Steel

Level up with a Body Bar! And no, we're not talking about your shower routine. If you're looking for a simple and effective way to spice up your workouts, look no further than body bars. These are solid steel bars coated with rubber that can be used for a wide range of exercises and movements. Body bars are great for strength training, conditioning, and mobility. Use them for basic exercises, such as squats, lunges, presses, curls, and rows, or for more advanced ones, such as Turkish get-ups, wood chops, or overhead carries.

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Unlock hip thrusts, step-ups, and decline/incline work at home with the Soft Glute Bench. Sure, it was designed specifically for hip thrusts and glute work, but it offers SO much more in a compact, affordable package. This glute bench is slightly sloped, simplifying the setup for glute bridges & barbell hip thrusts. The short, stable design is ideal for people with short torsos but includes two removable 4" bottom blocks if your torso is longer. Most important, this hip thrust bench lacks the wobble of a typical bench setup... it's literally got your back(side)!

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Sculpt, tone, repeat. Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they’re compact, evenly weighted, and feel good in your hands—so you’ll actually want to use them. Perfect for Pilates, strength training, walking workouts, or adding a little extra burn to your everyday routine. The soft-touch silicone grip keeps things comfortable, while the sleek shape makes every movement feel more natural and controlled.

by Bala

Train like an athlete with the Mighty Grip Medicine Balls! Multiple weight sizes match a variety of fitness levels, crafted with a texturized hard outer shell and filled with crumb rubber for superior grip and durability. Use these in your WDJ (workout du jour), for core work, or for muscle targeting. Build your power, coordination, and conditioning — and have a ball while doing it. IMPORTANT: The Mighty Grip Medicine Balls are not warrantied for slamming against the floor or on abrasive surfaces. For slams, use Slam Balls instead.

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Upgrade your gym with everything you need to sculpt and slide your way through a better workout. Choose your colors and weights : 1x set of Bala Bangles 1x set of Capsule Sliders 1x Wavy Mat 1x Building…

by Bala

The Kraken Stack Shroud transforms your rack-mounted functional trainer into a sleek & safe centerpiece! This full-metal shroud fits seamlessly over your weight stack without adding unnecessary bulk. It provides a secure barrier between curious fingers and moving parts, making it ideal for home gyms with little ones. This way, you can focus on your workout without scooping up your toddler for the 357th time. Beyond safety, the shroud doubles as a built-in pegboard, turning a previously unused surface into smart storage for your cable attachments !

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Wall-mounted Foam Roller Storage saves floor space, is adaptable to any foam roller length, and fits foam rollers up to 6" in diameter. Designed to work like a can dispenser of ye olden days of the 1980s, this storage system will keep your foam rollers neatly stacked and off of the floor, preventing any mishaps that set you a PR in medical bills. IMPORTANT: Mounting hardware is included. Brackets must be securely mounted to a wall stud or concrete wall for user and equipment safety.

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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If Mighty Grip Plates & Dead Bounce Conflict Bumper Plates had a baby, this would be it. The Rubber Coated Iron Weight Plates feature a durable 100% virgin rubber coating that is nearly odorless, so you’ll avoid the foul smell of low-quality rubber while protecting your equipment from damage. Plus, they’ll minimize noise — in case the clangin’ & bangin’ of iron plates remind you of nails on a chalkboard (we like your shopping habits, so we’ll let this one slide). The large ergonomic handles and rubber coating improve comfort on farmer walks, back extensions, and weighted crunches.

by Bells of Steel

Gym so small it could be featured on an episode of Itty-Bitty Home Gyms? Congrats! This is the rack for you. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist — just bolt it securely before you go trying for that new chin-up PR. The uprights measure true 3″ x 3″ which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands’ imported racks.

by Bells of Steel

Adjustable jump rope with a 10' max length and ergonomic handles so you can crush your cardio and plyo training. Includes two cable types and a convenient storage bag so you can double under your way to cardio dominance.

by Bells of Steel

Sick of getting bitten by your barbell? Muzzle it up with one of these ergonomic Barbell Pads! Choose from a range of colors and secure it quickly with the included straps. The cushy 1.25" thick pad is 17.3" long to keep you covered and bruise-free as you squat, hip thrust, lunge, and more.

by Bells of Steel

Wickedly precise and boldly colored, the Competition Bumper Plates are the perfect calibrated plates for Olympic lifting. These competition bumper plates don't just look amazing, they also closely align with IWF specs and outperform all-black bumpers . While they're not IWF approved, they do check the key boxes: 450mm diameter, color-coded, and guaranteed to +/- 0.1% of the claimed weight. The galvanized center hub with its co-molded steel collar won't spin or break from the rubber and uses an innovative method to securely lock the bolts in place.

by Bells of Steel

With this Half Rack, your home gym will be so optimized that they'll be calling you The Jacked Effi-cionado. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

It's time to bump up your lifting game! These non-smelly, DB (dead bounce) virgin rubber bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a barbell because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

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While we value honesty in a relationship, your hips should actually lie sometimes — particularly whenever (wherever) you’re doing sit-ups. The Sit Up Mat is designed to maintain your lumbar curvature so the focus stays on your core rather than letting your hip flexors take over. This lightweight, portable mat is textured to prevent slipping, so you get more out of every rep. You can also use it for cushioning during floor work or handstand push-ups, a makeshift yoga block, or a pillow when you get sent to sleep in your garage gym after buying yet another B.o.S. Bestseller . Feeling boujie?

by Bells of Steel

Bid a not-so-fond farewell to impossibly tangled bands, sweat-soaked support wear, and chaotically misplaced Barbell Collars . You'll never look like one of those poor, helpless saps who can't do anything right in an infomercial again. Mount it directly to your wooden wall studs, your concrete wall, or your power rack (Hydra, Manticore or 2.3”) to keep your accessories secure, out of the way, and readily accessible for your next lifting masterpiece!

by Bells of Steel