Bells of Steel Manticore Crossmembers

Looking to upgrade your Hydra Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 5/8 inch holes?Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferencesThey add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more.Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware.

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Upgrade your non-flat-foot Manticore (or 3"x3" with 1" holes) power racks with our flat foot support system. Grab a pair of flat feet, some reinforcement plates, and an optional cross-member to hold everything together. The flat feet come in 54" and 63" lengths, with an optional 43" flat foot crossmember to connect them for added stability. The 54" length can be paired with the 24" and 30" crossmember depths, while the 63" length can be paired with the 24", 30" and 43" depths.

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Simplify the Manticore Power Rack assembly process with this ultra-convenient hardware kit. The 36mm wrench fits all bolts used in the Manticore line-up, concrete anchor bolts (set of 8) and the rack attachment pins keep your rig secure, and the B.o.S logo plate promises a PR in pizzazz. Bolt sets are bright zinc, as is standard on the Manticore line, and come with washers and nuts. 120mm bolts are for standard connections of one crossmember to one upright, and 130mm long bolts are for connecting two crossmembers to opposite sides of an upright.

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The 4 Post Power Rack is to home gyms, what maple syrup is to Canada: world-renowned, and the sign of impeccable taste. *chef's kiss* It outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

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Like a mullet haircut, the 6 Post Power Rack is all business-in-the-front, party-in-the-back. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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The Utility Horn easily mounts on your rack for quick access to your Olympic weight plates , bands, or chains — whatever you need handy up to 100lbs (or 132lbs for Manticore). It keeps your stuff off the floor to give you more room to smash your goals. The cotter pin offers extra security and stability while making it easy to move around until you find the perfect spot. Plus, the black powder coating provides rust resistance.

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The Rear Base Stabilizer adds serious stability to your power rack. It also makes a fine seat to ponder the deepest questions in life like, "Is sumo really cheating?" The Hydra version fits the Hydra power rack line-up and select non-B.o.S. 49-inch wide racks with true 3" x 3" uprights & 1" holes - with two of those uprights holes spaced 6" apart. The Manticore version fits the Manticore power rack line-up and select non-B.o.S. 49-inch wide racks with true 3" x 3" uprights & 1-inch holes - with two of those uprights holes spaced 6" apart.

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Upgrade your non-flat-foot Hydra (or 3"x3" with 5/8" holes) power racks with our flat foot support system. Grab a pair of flat feet, some reinforcement plates, and an optional cross-member to hold everything together. The flat feet come in 56" and 62" lengths, with an optional 43" flat foot crossmember to connect them for added stability. The 56" length can be paired with the 30" or 24" cross member depth, while the 62" length can be paired with the 43", 30" or 24" depth. Popular combos are 43" with a 62" flat foot for maximum roominess.

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The Hydra 2-Sided Rack Builder is excellent for running highly efficient team training without taking up the floor space of a Hydra Rig. Everything that is pictured is included: 84" uprights, 30" crossmembers, 13" plate pegs and more! Additional Hydra attachments are optional. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Don't compromise on safety when it comes to your training! The Safety Strap Connectors mount to your rack uprights and act as an anchor point for safety straps. Together, they offer unparalleled protection and peace of mind, gently catching a loaded barbell without sacrificing security. IMPORTANT: Select connectors that match the upright & hole size of your power rack.

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Connect your folding rack to wall stringers or directly to your wall studs. Wall connectors connect your power rack directly to your concrete wall, stringers, or wall studs. Hinges allow your rack to be folded away for storage. Hydra components fit true 3" x 3" uprights with 5/8" holes, while Manticore components fit true 3" x 3" tubing with 1" holes. IMPORTANT: Designed for Hydra & Manticore racks only, no racks from other brands are guaranteed to fit.

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Plate Tree crossmembers are the horizontal bars along the bottom of your Hydra Plate Tree. They’re easy to install, and they add stability and strength while opening it up to more possibilities for storage. IMPORTANT: Requires two 24mm wrenches to install (not included by default). Correctly sized box-end, adjustable & socket wrenches are suitable alternatives.

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Sculpt your arms into a set of triumphantly terrific triceps with the Fat Bar Tricep Pressdown! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Its unique design builds your grip in ways a typical cable attachment can’t match and allows for peak tricep targeting on tricep pushdowns. Compatible with any cable machine using a carabiner. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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These commercial-grade dumbbells are hex -ceptionally priced. Our hex dumbbells are made of 50% virgin and 50% recycled rubber — the perfect blend of environmentally-friendly and durable materials to reduce the noise and impact they make against your home gym flooring . Their chrome-plated handles are resistant to corrosion and rust and are ergonomically shaped for a comfortable grip. Plus, they feature fully-welded heads to maximize longevity. Prefer a consistently straight handle to hold? Straight Handle Dumbbells are also available.

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With the Kettlebell Rack, you can display your kettlebells with the tender love and appreciation they deserve. Each rack boasts a 500lb capacity for a beefy 1,000lb total. You'll be hard-pressed (or snatched, or cleaned, or swung) to overload this baby. While designed to hold competition kettlebells , you can also use it for rubber hex dumbells or powder-coated kettlebells . Just be careful that round gear doesn't merrily roll away! Designed with space in mind, this compact rack will restore order to the lawless wasteland that is your home gym. There's a new sheriff in town. Ye-freaking-haw!

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Building your booty has never been this easy! Well, the set-up, that is. The heavy lifting is still up to you. This hip thrust machine will make your reps count. Its angled footplate allows for a deep stretch in the bottom of the exercise, without needing gymnast-level ankle flexibility. And with the pivoting pad, your back is supported from rock bottom to full extension. The 31.75” x 18.75” footplate of this hip thrust machine is spacious enough to accommodate big feet and wider stances.

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If Mighty Grip Plates & Dead Bounce Conflict Bumper Plates had a baby, this would be it. The Rubber Coated Iron Weight Plates feature a durable 100% virgin rubber coating that is nearly odorless, so you’ll avoid the foul smell of low-quality rubber while protecting your equipment from damage. Plus, they’ll minimize noise — in case the clangin’ & bangin’ of iron plates remind you of nails on a chalkboard (we like your shopping habits, so we’ll let this one slide). The large ergonomic handles and rubber coating improve comfort on farmer walks, back extensions, and weighted crunches.

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The Weight Vest turns up the burn on your bodyweight exercises, conditioning workouts, and cardio sessions. Adjustable for a snug fit, it hugs your body like your favorite hoodie but adds, well, weights. Using it is simple: slide in your desired training plates — available in 5lb, 7.5lb, 10lb, and 20lb pairs — and strap the vest on. It’s highly adjustable with thick-padded shoulder straps & raised padded areas inside, improving breathability. The weight stays close to your body, so you can focus on form.

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Sick of getting bitten by your barbell? Muzzle it up with one of these ergonomic Barbell Pads! Choose from a range of colors and secure it quickly with the included straps. The cushy 1.25" thick pad is 17.3" long to keep you covered and bruise-free as you squat, hip thrust, lunge, and more.

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Looking to upgrade your Manticore Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 1-inch holes?Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferencesThey add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more.Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware.

by Bells of Steel

The Utility Hook is the smallest—but mightiest—gym storage solution. This solid steel s-hook easily slides into tubing holes up to 11 gauge (2.9mm thick). Organize your cable attachments along the center upright of your All-in-One Trainer . Hang lifting chains off the sides of the rear upright on your Cable Tower . Store your barbell across two hooks on a 76" wide Hydra Universal Storage System. And this is just the beginning. Beyond your gym's space restrictions, the only limit is your creativity. Don't be surprised if you get hooked .

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While we value honesty in a relationship, your hips should actually lie sometimes — particularly whenever (wherever) you’re doing sit-ups. The Sit Up Mat is designed to maintain your lumbar curvature so the focus stays on your core rather than letting your hip flexors take over. This lightweight, portable mat is textured to prevent slipping, so you get more out of every rep. You can also use it for cushioning during floor work or handstand push-ups, a makeshift yoga block, or a pillow when you get sent to sleep in your garage gym after buying yet another B.o.S. Bestseller . Feeling boujie?

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So you think you shouldn’t lift heavier than you can hold? Pfffft . Get a GRIP. Sure, we’re all for improving your grip s trength and * ahem * getting your hands dirty, but let’s be real: your grip shouldn’t limit you from growing the LARGEST muscles in your body. The Figure 8 design provides an ultra-fast and easy setup, with durable quality made to last. Studies showed that using straps leads to greater perceived grip security and power — and there’s nothing we weightlifters more than a placebo effect. I’ll take my questionable supps shaken, not stirred, thanks.

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Wall-mounted Foam Roller Storage saves floor space, is adaptable to any foam roller length, and fits foam rollers up to 6" in diameter. Designed to work like a can dispenser of ye olden days of the 1980s, this storage system will keep your foam rollers neatly stacked and off of the floor, preventing any mishaps that set you a PR in medical bills. IMPORTANT: Mounting hardware is included. Brackets must be securely mounted to a wall stud or concrete wall for user and equipment safety.

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