Bells of Steel Strength Circuit Starter Kits

Find your 1 rep maxes in the Big 3 lifts: Squat, Bench Press, and Deadlift. This beginner-friendly 12-week program includes warm-ups, three weekly workouts, and an optional bonus workout to help you safely and efficiently progress toward a new PR. All you need is a Bench , Barbell , Plates , and Squat Rack with a Pull-up Bar to get started—though we recommend Dumbbells , Kettlebells , Bands , and a cardio machine for next-level results. Ready to see what you're made of? Let's go break some PRs.

by Bells of Steel

by REP Fitness · Denver, CO

🚚 Free shipping on all orders · Ships from Colorado

Bala's strength training faves, paired with a mat that'll inspire you to move. Choose your colors and weights: 1x Power Ring 1x Play Mat 1x Bala Beam

by Bala

Gyms are overrated. Build your own with The Starter Kit. Choose your colors and weights : 1x set of Bala Bangles 1x set of Bala Bars 1x Power Ring

by Bala

Two Bala best-sellers, one amazing kit (and workout). Choose your colors and weights: 1x Play Mat 1x Bala Beam

by Bala

Double the Beams, double the fun. Press, curl, row, squat and lunge your way to your Strongest Self with two of our most popular product. Choose your colors and weights: 2x Bala…

by Bala

Adjustable jump rope with a 10' max length and ergonomic handles so you can crush your cardio and plyo training. Includes two cable types and a convenient storage bag so you can double under your way to cardio dominance.

by Bells of Steel

Elevate your at-home pilates workout with extra weight and resistance. Choose your colors and weights : 1x set of Bala Bangles 1x set of Bala Bars 1x set of Bala…

by Bala

Sculpt, tone, repeat. Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they’re compact, evenly weighted, and feel good in your hands—so you’ll actually want to use them. Perfect for Pilates, strength training, walking workouts, or adding a little extra burn to your everyday routine. The soft-touch silicone grip keeps things comfortable, while the sleek shape makes every movement feel more natural and controlled.

by Bala

Effective resistance for muscle strengthening, toning, and mobility training. Includes three color-coded levels of resistance: light, medium, and heavy.…

by Tahoe Mountain Sports · Truckee, CA

🚚 Free shipping on orders over $100 · Ships from California

Level up with a Body Bar! And no, we're not talking about your shower routine. If you're looking for a simple and effective way to spice up your workouts, look no further than body bars. These are solid steel bars coated with rubber that can be used for a wide range of exercises and movements. Body bars are great for strength training, conditioning, and mobility. Use them for basic exercises, such as squats, lunges, presses, curls, and rows, or for more advanced ones, such as Turkish get-ups, wood chops, or overhead carries.

by Bells of Steel

Our rust-resistant, zinc-plated chains are perfect for busting through sticking points and plateaus by adding progressive resistance to your training regimen. Choose sets ranging from 5lbs to 107lbs, with an easy-to-use feeder chain for easy loading. Similar to resistance bands , the chains you are lifting progressively become heavier, providing maximum muscular stimulation throughout the entire range of motion. At the bottom of a squat or bench, the chains pool on the floor and ease the burden. Near the top, things get HEAVY. They also look and sound totally badass. How much chain do I need?

by Bells of Steel

If you want bragging rights for having the nicest plates on the block, then these Urethane Change Plates are a must-have. Due to their urethane construction, colors have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane change plates are a huge step above the durability of rubber bumpers — even our competition bumper plates can't match their toughness.

by Bells of Steel

Isolate your arms, chest & more! The Nylon Adjustable Length Single Handle is compatible with any cable machine using carabiners and is excellent for curls, shoulder raises and chest flies. The handle rotates smoothly and the grips are comfortable to hold, so you can train to failure without feeling like you're holding onto a wet spaghetti noodle. Even better, it features 5 attachment points to your carabiner to make length adjustments a breeze. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

by Bells of Steel

Your college days might be over, but it's not too late to do another keg stand train like a varsity athlete. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

Replacement monitor for the Blitz Bike & Residential Blitz Bike .

by Bells of Steel

With this Half Rack, your home gym will be so optimized that they'll be calling you The Jacked Effi-cionado. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place. Add your choice of j-cups and spotter arms for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

by Bells of Steel

Sculpt your arms into a set of triumphantly terrific triceps with the Fat Bar Tricep Pressdown! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Its unique design builds your grip in ways a typical cable attachment can’t match and allows for peak tricep targeting on tricep pushdowns. Compatible with any cable machine using a carabiner. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

by Bells of Steel

These commercial-grade dumbbells are hex -ceptionally priced. Our hex dumbbells are made of 50% virgin and 50% recycled rubber — the perfect blend of environmentally-friendly and durable materials to reduce the noise and impact they make against your home gym flooring . Their chrome-plated handles are resistant to corrosion and rust and are ergonomically shaped for a comfortable grip. Plus, they feature fully-welded heads to maximize longevity. Prefer a consistently straight handle to hold? Straight Handle Dumbbells are also available.

by Bells of Steel

Sculpt your arms into a set of triumphantly terrific triceps! The Tricep Pressdown with Ergo Handgrips is compatible with any cable machine using carabiners. The rubberized grips and large ends are grippy and comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

by Bells of Steel

It's time to bump up your lifting game. These crumb bumper plates have a thick stainless steel insert ring with 3 anchor points to prevent common bumper breakdowns. The crumb material is quieter than urethane bumpers. Ideal for lifters who don't have a platform and features coloured flecks for easier weight identification. The number one advantage of bumpers is safety for the lifter. A lifter who hesitates to dump a bad lift because they're afraid of damage to the floor or the equipment is more likely to get hurt. Bumpers take any worry about damage completely out of the equation.

by Bells of Steel

With the Luxury Sit Up Mat, you’ll be looking forward to those hard-core workouts. This mat is designed to maintain your lumbar curvature so the focus stays on your core rather than letting your hip flexors take over. This lightweight, portable mat is textured to prevent slipping, so you get more out of every rep. The extra padding protects your back and tailbone, providing extra comfort on hard gym floors.

by Bells of Steel

A replacement seat pad (smaller pad, for the butt) for the Buzzsaw Bench . Compatible with: - Buzzsaw Bench (BSAW-BEN) - Buzzsaw Bench (BLUT-BSAW2-BEN) - Buzzsaw Bench (SPU-BSAW2-BEN) - Buzzsaw Bench (BSAW2-BEN)

by Bells of Steel