Bells of Steel Shoulder Boulder/Chest Fly Attachment

Minimize fatigue, so you can finally push your back muscles to their limit! Maintain your form with chest support, minus the bulky bench. This streamlined rack attachment installs and adjusts quickly and easily, unlocking more than just seal rows-use it for flies, hip thrusts, incline curls, or a comfy chair between sets. Say goodbye to notoriously rickety and time-consuming set ups (here's looking at you, seal rows and hip thrusts) and hello to a 30 second setup and exceptional muscle targeting.

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Hydra Lever Arms simulate DOZENS of machine exercises in only a fraction of the space & without a jaw-dropping price tag. Add an Adjustable Pull-Up Bar for even more versatility (hip thrusts and leg presses, anyone?) Height and handle adjustments are simple, so you can find your perfect placement. These space-efficient attachments (sold in pairs) add only 4.5" to the front of your rack when not in use and tuck nicely inside racks with a minimum 43" depth. With a 500lb weight capacity and two handle styles to choose from, you're set for life.

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Designed for the powerlifting purist or swolo artist who prefers to train alone, this adjustable Monolift Attachment delivers the stability, safety, and slick functionality of a full monolift setup, without eating up your rack space or wallet. The cantilever-style swing-back design improves bar clearance for squats and presses, so you can unrack and lift with zero wasted motion. Once the bar’s up, the arms swing cleanly out of the way, giving you more room to squat deep and lift heavy without smashing into hooks.

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The world is your oyster with this handy-dandy rack attachment. Use it as a second pull-up bar on your power rack or add it to a pair of lever arms to unlock barbell and machine-inspired exercises at home — hip thrusts, thrusters, rows, deadlifts, you name it! The beefy 6-gauge steel promises solid construction while the different finishes offer plenty of variety. With a max capacity of 500lbs, these adjustable pull-up bars are meant to withstand heavy weights. Choose the option that suits your power rack or cable tower.

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The heavy-duty Y Dip Attachment easily mounts to your rack for dips, knee or leg lifts, and more. Perfect for blasting your chest, delts, triceps, and core! You can even get creative and use this for neutral grip pull ups and inverted rows when you're short on space or time. This rack attachment boasts a black powder coat to prevent rust and UHMW lining to protect your uprights and ensure a snug fit. The UHMW-lined Manticore version can be hung vertically on your upright for storage. Easily install and adjust the height with a simple drop pin.

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This wrist roller will make you cry in pain—and you'll be happy about it! Build your forearms and develop your grip strength either as a stand-alone piece of gear or grab the optional rack attachment bracket to connect it to your 2.3" x 2.3" power rack or TRUE 3" x 3" rack for next-level isolation. The handles are lightly textured for comfort with a convenient center channel so your strap doesn't run amok. Throw on a weight plate , choose from 10 adjustable strap lengths, and feel the burn! IMPORTANT: Ensure you select the correct rack attachment bracket for your power rack upright size.

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Store a barbell above your power rack, converting it into a useable pull-up station - for smarter storage AND a bigger back. The 3D-printed Hydra Barbell Holder Rack Attachment is made to fit perfectly on true 3" x 3" tubing with 5/8" holes but will fit smaller racks with a DIY shim. With a 500lb capacity, this versatile storage solution will hold barbells up to 32mm in diameter. Place your barbell across the power rack for a makeshift pull-up station, ideal for lifters with a Lat Pulldown attachment.

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A barbell and a rack? Everyone has that. A Viking press landmine attachment in the corner? That's a different gym... and a different kind of shoulder day. Dust off the beater bar. Drop it into a landmine , load plates, slide the attachment over the sleeve, lock the knob. You're doing the viking press exercise in under a minute, no Strongman meet required. FOUR GRIP POSITIONS. 2 neutral, 2 regular. Narrow or wide, palms in or palms forward: press the way your shoulders actually want to move.

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Build your back with the versatile and space-efficient Lat Pulldown Low Row Attachment. With this rack attachment, you can do lat pulldowns, cable rows, and other cable exercises using the same machine and seamlessly switch between them while adding only 30" of depth and 4.5" of height to your existing rack. The loadable steel tubing weight horns are angled to keep your Olympic Weight Plates in place, but axle collar clips will fit just right for extra security. The hefty 500lb cable capacity, 1:1 pull ratio, and 15+ attachments (lat bar and curl bar are included) offer endless training.

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Raise the bar on your strength training with the last pull-up bar you'll ever need. Choose from a standard grip, neutral grip, or globe grip to keep things spicy. Target your back, biceps, forearms, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. The Globe Grip Pull Up Bar has an innovative design and rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack.

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Band Pegs are designed to help strengthen those sticking points and blast through plateaus. Use bands to add resistance to squats, rack pulls, benching, and more. The carabiners offer extra security if you have nightmares about bands coming unhooked and slapping you silly. Select the band pegs that match your power rack specs. Sold in pairs.

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The space-saving Split Squat Leg Roller Power Rack Attachment easily mounts to your power rack for more comfortable split squats, glute-ham work & more! Forget about using a bench . Just pop in and tighten this simple rack attachment wherever you like on your uprights and let the torture begin! The thick foot pad offers the only comfort you'll experience during Bulgarian split squats, Nordic curls, and more. Plus, the star knob nut adds an extra level of security so you can't run away... you'll feel safe and confident with every rep.

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Sick of getting bitten by your barbell? Muzzle it up with one of these ergonomic Barbell Pads! Choose from a range of colors and secure it quickly with the included straps. The cushy 1.25" thick pad is 17.3" long to keep you covered and bruise-free as you squat, hip thrust, lunge, and more.

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Made of recycled rubber powder, this ultra-smooth rubber roll is perfect for covering your whole home gym or commercial gym. With a home gym you get the joy of adding flooring around awkwardly shaped objects like furnaces, vents, and load-bearing walls. No reason to panic, though! A sharp utility knife and some careful trimming will save the day. Its easy-to-clean rubber surface simply needs a quick once-over with a mop, and you're good to go. And while mopping is a great warm-up, maybe wait until after you squat so you don't turn your PR into an ER.

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Replacement monitor for the Blitz Bike & Residential Blitz Bike .

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The four-post bench station is what you see at powerlifting meets and serious commercial gyms. It’s a dedicated bench press station, made your way when you add your favourite safeties and j-cups — and the Converter Bench makes it happen. What makes this one different from the competition is the floating bench design. The Converter Bench hangs between the specialty crossmembers with ZERO POSTS UNDERNEATH. That means you can tuck your feet back as far as you want without hitting anything. For powerlifters who rely on leg drive, this is a big deal.

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Sculpt your arms into a set of triumphantly terrific triceps! The Tricep Pressdown with Ergo Handgrips is compatible with any cable machine using carabiners. The rubberized grips and large ends are grippy and comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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So you think you shouldn’t lift heavier than you can hold? Pfffft . Get a GRIP. Sure, we’re all for improving your grip s trength and * ahem * getting your hands dirty, but let’s be real: your grip shouldn’t limit you from growing the LARGEST muscles in your body. The Figure 8 design provides an ultra-fast and easy setup, with durable quality made to last. Studies showed that using straps leads to greater perceived grip security and power — and there’s nothing we weightlifters more than a placebo effect. I’ll take my questionable supps shaken, not stirred, thanks.

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With the Kettlebell Rack, you can display your kettlebells with the tender love and appreciation they deserve. Each rack boasts a 500lb capacity for a beefy 1,000lb total. You'll be hard-pressed (or snatched, or cleaned, or swung) to overload this baby. While designed to hold competition kettlebells , you can also use it for rubber hex dumbells or powder-coated kettlebells . Just be careful that round gear doesn't merrily roll away! Designed with space in mind, this compact rack will restore order to the lawless wasteland that is your home gym. There's a new sheriff in town. Ye-freaking-haw!

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Wall-mounted Foam Roller Storage saves floor space, is adaptable to any foam roller length, and fits foam rollers up to 6" in diameter. Designed to work like a can dispenser of ye olden days of the 1980s, this storage system will keep your foam rollers neatly stacked and off of the floor, preventing any mishaps that set you a PR in medical bills. IMPORTANT: Mounting hardware is included. Brackets must be securely mounted to a wall stud or concrete wall for user and equipment safety.

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Looking to upgrade your Manticore Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 1-inch holes?Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferencesThey add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more.Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware.

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This squat stand is to home gyms what the Double Double is to Canada — simple, powerful, and a cultural phenomenon. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

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Your college days might be over, but it's not too late to do another keg stand train like a varsity athlete. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Isolate your arms, chest & more! The Adjustable Aluminum Handles are compatible with any cable machine using carabiners and are excellent for curls, shoulder raises, chest flies, and much more. The 5.25" wide handles rotate smoothly and the aluminum coating will help keep those pesky rust fairies away. Adjust them to the perfect length using the five heavy-duty d-rings. IMPORTANT: Requires carabiners (not included by default) for use on your cable machine.

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