Bells of Steel Rack Lat Pulldown / Row Attachment – Light Commercial/Residential Power Rack

Build your back with the versatile and space-efficient Lat Pulldown Low Row Attachment. With this rack attachment, you can do lat pulldowns, cable rows, and other cable exercises using the same machine and seamlessly switch between them while adding only 30" of depth and 4.5" of height to your existing rack. The loadable steel tubing weight horns are angled to keep your Olympic Weight Plates in place, but axle collar clips will fit just right for extra security. The hefty 500lb cable capacity, 1:1 pull ratio, and 15+ attachments (lat bar and curl bar are included) offer endless training.

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NOTE: The product has been discontinued. Build your back with the versatile and compact Tall Rack Lat Pulldown / Row Attachment. Add this to your Brute Rack or Utility Rack to do lat pulldowns, cable rows, and other cable exercises using the same machine, seamlessly switching between settings while adding only 12" of depth to your existing setup. With a 285lb weight capacity, you can throw on your existing 1" or 2" weight plates to build strength without sacrificing your space or budget.

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Perform tricep pushdowns, lat pulldowns, low rows and more using this portable and inexpensive Cable Pulley. With an unbelievable 440lb weight plate capacity, this cable pulley can be anchored to any power rack or stand-alone pull-up bar and tucked away when not in use. If you don't have the space or budget for a full Cable Machine , this is the solution. Grab two cable pulleys and connect them together for a low row setup and unlock curls, tricep extensions, low rows, pull throughs, and more. Add an ankle strap to add glute work to the mix. At this price, you can't afford NOT to get two!

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Attaches to the front of your rack for all types of cable work from both top and bottom pulleys. Fits the 84.5" Light Commercial & Residential Rack . A durable build and 160lb capacity offer smooth reps, even when fully loaded. Each side boasts a fixed upper and lower pulley so you can curl, cross, and become a cable connoisseur. Throw your 1" or 2" weight plates on this cost-efficient option to get more for your space and moolah. IMPORTANT: Since there is no adjustable feature to this rack attachment, the Cable Crossover can only be operated from the top or bottom positions.

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Tired of loading and unloading plates every time you switch exercises? Upgrade your 84” or 90” Hydra or Manticore Lat Pulldown/Low Row Rack Attachment to a sleek, selectorized system with this Upgrade Kit. With a 210lb weight stack, you’ll get silky-smooth reps, whether building a back as wide as a barn door or chasing that perfect lat spread. And since this upgrade integrates directly into your existing rack attachment, buying a whole new setup is unnecessary, saving you time & effort. The upgrade process? Surprisingly simple.

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The world is your oyster with this handy-dandy rack attachment. Use it as a second pull-up bar on your power rack or add it to a pair of lever arms to unlock barbell and machine-inspired exercises at home — hip thrusts, thrusters, rows, deadlifts, you name it! The beefy 6-gauge steel promises solid construction while the different finishes offer plenty of variety. With a max capacity of 500lbs, these adjustable pull-up bars are meant to withstand heavy weights. Choose the option that suits your power rack or cable tower.

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Overview The Bells of Steel Lat Pulldown / Low Row Machine is a heavy duty back-training beast built for lifters who want buttery-smooth cable work without sacrificing half their house of gains. With a smooth 310 lb selectorized stack or plate loaded option, adjustable thigh pads, built-in band pegs, and high/low pulley versatility, this machine delivers wide-grip lat work, heavy low rows, arm training, and cable accessory movements — big back energy without the space demands of a full functional trainer.

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Minimize fatigue, so you can finally push your back muscles to their limit! Maintain your form with chest support, minus the bulky bench. This streamlined rack attachment installs and adjusts quickly and easily, unlocking more than just seal rows-use it for flies, hip thrusts, incline curls, or a comfy chair between sets. Say goodbye to notoriously rickety and time-consuming set ups (here's looking at you, seal rows and hip thrusts) and hello to a 30 second setup and exceptional muscle targeting.

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2-in-1 is more fun with this power rack staple. Target your back, biceps, and core, or just hang around to boost your grip strength and decompress your spine after heavy squats. Or throw on a Cable Pulley to simulate cable machine exercises at home. This double pull up bar has a standard diameter bar and a fat grip bar with rust-resistant black powder coat. With a 500lb weight capacity and sturdy steel construction, this bad boy was built to last. Choose the size that corresponds with your power rack width and hole size. Hardware included.

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Hydra Lever Arms simulate DOZENS of machine exercises in only a fraction of the space & without a jaw-dropping price tag. Add an Adjustable Pull-Up Bar for even more versatility (hip thrusts and leg presses, anyone?) Height and handle adjustments are simple, so you can find your perfect placement. These space-efficient attachments (sold in pairs) add only 4.5" to the front of your rack when not in use and tuck nicely inside racks with a minimum 43" depth. With a 500lb weight capacity and two handle styles to choose from, you're set for life.

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The Hydra 4-Post Power Rack is a powerhouse for any serious home gym. Built with heavy-duty 3" x 3" (76.2mm x 76.2mm) 11-gauge steel and a 1,000lb weight capacity, it’s designed for squats, bench presses, pull-ups, and more. Laser-cut numbers ensure precise attachment alignment, and the open ecosystem design giving you the freedom to mix and match attachments like our seal row pad, dip attachment and many more . Plus, its modular build allows future expansion or reconfiguration to fit your space and training needs.

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The heavy-duty Y Dip Attachment easily mounts to your rack for dips, knee or leg lifts, and more. Perfect for blasting your chest, delts, triceps, and core! You can even get creative and use this for neutral grip pull ups and inverted rows when you're short on space or time. This rack attachment boasts a black powder coat to prevent rust and UHMW lining to protect your uprights and ensure a snug fit. The UHMW-lined Manticore version can be hung vertically on your upright for storage. Easily install and adjust the height with a simple drop pin.

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Your college days might be over, but it's not too late to do another keg stand train like a varsity athlete. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

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Isolate your arms, chest & more! The Nylon Adjustable Length Single Handle is compatible with any cable machine using carabiners and is excellent for curls, shoulder raises and chest flies. The handle rotates smoothly and the grips are comfortable to hold, so you can train to failure without feeling like you're holding onto a wet spaghetti noodle. Even better, it features 5 attachment points to your carabiner to make length adjustments a breeze. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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Sculpt your arms into a set of triumphantly terrific triceps with the Fat Bar Tricep Pressdown! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Its unique design builds your grip in ways a typical cable attachment can’t match and allows for peak tricep targeting on tricep pushdowns. Compatible with any cable machine using a carabiner. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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The B.o.S. Women's Barbell 3.0 is dollar-for-dollar the best women's weightlifting barbell you can buy. Olympic weightlifting isn't just a sport, it's an art. This requires a bar to match your skill and strength - the B.o.S. Women's Barbell 3.0 is that masterpiece. In fact, it won Garage Gym Reviews' Best Olympic Weightlifting Bar for Women in 2023! Its 25mm shaft, needle bearings, and hard chrome finish deliver a smooth spin, a lively whip, and a secure grip. And while not IWF approved, you can still use it to practice for the big stage. Looking for a multi-purpose bar instead?

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While we value honesty in a relationship, your hips should actually lie sometimes — particularly whenever (wherever) you’re doing sit-ups. The Sit Up Mat is designed to maintain your lumbar curvature so the focus stays on your core rather than letting your hip flexors take over. This lightweight, portable mat is textured to prevent slipping, so you get more out of every rep. You can also use it for cushioning during floor work or handstand push-ups, a makeshift yoga block, or a pillow when you get sent to sleep in your garage gym after buying yet another B.o.S. Bestseller . Feeling boujie?

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Sick of getting bitten by your barbell? Muzzle it up with one of these ergonomic Barbell Pads! Choose from a range of colors and secure it quickly with the included straps. The cushy 1.25" thick pad is 17.3" long to keep you covered and bruise-free as you squat, hip thrust, lunge, and more.

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The Weight Vest turns up the burn on your bodyweight exercises, conditioning workouts, and cardio sessions. Adjustable for a snug fit, it hugs your body like your favorite hoodie but adds, well, weights. Using it is simple: slide in your desired training plates — available in 5lb, 7.5lb, 10lb, and 20lb pairs — and strap the vest on. It’s highly adjustable with thick-padded shoulder straps & raised padded areas inside, improving breathability. The weight stays close to your body, so you can focus on form.

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Wickedly precise and boldly colored, the Competition Bumper Plates are the perfect calibrated plates for Olympic lifting. These competition bumper plates don't just look amazing, they also closely align with IWF specs and outperform all-black bumpers . While they're not IWF approved, they do check the key boxes: 450mm diameter, color-coded, and guaranteed to +/- 0.1% of the claimed weight. The galvanized center hub with its co-molded steel collar won't spin or break from the rubber and uses an innovative method to securely lock the bolts in place.

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Your college days might be over, but it's not too late to do another keg stand train like a varsity athlete. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks. By matching the same tubing specs as many of our American competitors, you can mix and match attachments freely without needing to stick to one brand - hello, open ecosystem!

by Bells of Steel

Overview The Bells of Steel Lat Pulldown / Low Row Machine is a heavy duty back-training beast built for lifters who want buttery-smooth cable work without sacrificing half their house of gains. With a smooth 310 lb selectorized stack or plate loaded option, adjustable thigh pads, built-in band pegs, and high/low pulley versatility, this machine delivers wide-grip lat work, heavy low rows, arm training, and cable accessory movements — big back energy without the space demands of a full functional trainer.

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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Sculpt your arms into a set of triumphantly terrific triceps! The Tricep Pressdown with Ergo Handgrips is compatible with any cable machine using carabiners. The rubberized grips and large ends are grippy and comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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