Bells of Steel Squat Wedge Board

Out-train back pain and upper body mobility limitations while building lower body strength. The Belt Squat Machine is space-efficient and versatile, unlocking endless exercises for your home gym at an unbeatable price. Built like a tank, this beast boasts an impressive 700lb capacity (step aside, Hip Thrust Machine ). Plus, its innovative design features commercial-grade Zerk bearings and band pegs for improving your lockout strength. Despite its beastly strength, this strength machine is a gentle giant in your gym space.

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A compact, money-saving, multi-functional Belt Squat / Lever Arms Rack Attachment, ideal for home gym owners who have a tight space (and wallet). Get the same versatility as our beastly Belt Squat Machine at a fraction of the cost and footprint. All components can also be used as standalone pieces of equipment: 2 Lever Arms, 2 Closed Lever Arm Handles, 2 Plate Pegs and a Belt Squat Belt . The belt shifts the load to the hips during squats, putting zero load on your spine and eliminating upper body engagement so you can train around mobility issues and injuries.

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The space-saving Split Squat Leg Roller Power Rack Attachment easily mounts to your power rack for more comfortable split squats, glute-ham work & more! Forget about using a bench . Just pop in and tighten this simple rack attachment wherever you like on your uprights and let the torture begin! The thick foot pad offers the only comfort you'll experience during Bulgarian split squats, Nordic curls, and more. Plus, the star knob nut adds an extra level of security so you can't run away... you'll feel safe and confident with every rep.

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This space-efficient 2-in-1 unit allows for leg presses and hack squats, so you can grow and strengthen your quads, hamstrings, glutes, and calves - all from the comfort of your home. Quickly switch between exercises so you can make the most of the 1,000lb sled capacity. Customize your experience with five racking positions for lifters of various heights, and throw some resistance bands on the band pegs to make the weight feel heavier at the top. Looking for a beefier machine? Check out the 2-in-1 Iso Leg Press & Hack Squat Machine (The Juggernaut) .

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Train your legs like a pro! Unlock leg presses, hack squats, and calf raises with an innovative isolateral function for single-leg training. This commercial-quality Juggernaut features linear ball bearings and 59 inches of available sled travel. Quickly switch between exercises so you can make the most of the beefy 1,500lb sled capacity. Customize your experience with racking positions for lifters of various heights, and throw some resistance bands on the band pegs to blast through plateaus.

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So you’ve been in the gym squatting and benching like there’s no tomorrow and hitting all the PR’s. But all that huge weight you’ve been slangin’ around is beatin’ up your shoulders & elbows. Enter the Curved Squat Bar. This isn’t just some super-bent bar. The Curved Squat Bar is strategically designed to alleviate stress from your wrists, elbows, and shoulders while squatting and benching. Similar to a traditional straight barbell , you grip the bar like a proper squat or bench but with significantly less pressure on your joints.

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The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movements or use the handles for ab rolls and other creative upper body exercises. Use the eyelet to connect to a cable machine for even more versatility. The heavy-duty wheels and black powder coat provide durability, rust resistance, and a smooth ride with a space-efficient design that makes storage simple.

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These multipurpose, space-efficient blocks take up less than 2' x 2' in your Lifting Paradise. The tongue and groove design stacks securely, so you can confidently block pulls, do jerk work, step-ups, tricep dips, or stand on them for deficit deadlifts. Sold in pairs so you can stack 'em and get to work on your next PR.

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Building your booty has never been this easy! Well, the set-up, that is. The heavy lifting is still up to you. This hip thrust machine will make your reps count. Its angled footplate allows for a deep stretch in the bottom of the exercise, without needing gymnast-level ankle flexibility. And with the pivoting pad, your back is supported from rock bottom to full extension. The 31.75” x 18.75” footplate of this hip thrust machine is spacious enough to accommodate big feet and wider stances.

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Designed for the powerlifting purist or swolo artist who prefers to train alone, this adjustable Monolift Attachment delivers the stability, safety, and slick functionality of a full monolift setup, without eating up your rack space or wallet. The cantilever-style swing-back design improves bar clearance for squats and presses, so you can unrack and lift with zero wasted motion. Once the bar’s up, the arms swing cleanly out of the way, giving you more room to squat deep and lift heavy without smashing into hooks.

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Ready to turn heads at the beach and in the gym? Meet the Tibialis Machine, the secret weapon for filling out your lower legs and being prepared for every feint & sidestep. This strength training accessory is perfect for hypertrophy enthusiasts and functional trainees alike, targeting your tibialis anterior (the front muscle of your lower leg), so no part of your leg-day grind is left behind. Thanks to its thoughtful design, this unit takes the hassle out of tib training. With its three loading options, use weight plates , attach a resistance band, or hook up a cable using a carabiner.

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Strength training, redefined. The Bala Beam is your all-in-one bar for building strength, balance, and control—without the bulk of traditional gym equipment. Designed with a sleek, evenly weighted shape, it moves naturally with your body through every squat, press, curl, and lunge. Whether you’re lifting at home, adding resistance to Pilates, or leveling up your full-body workout, the Beam gives you the challenge you want with the feel you didn’t know you needed. Smooth, sculptural, and easy to grip, it’s strength training that actually fits your space—and your routine.

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Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place with built-in bar storage for more value. Add the j-cups and spotter arms of your choice for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

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Looking to upgrade your Hydra Rack? Or build your own franken-rack? Maybe even upgrade your non-Bells of Steel Rack that's also true 3 x 3 inch with 5/8 inch holes?Uprights are the vertical bars that connect the crossmembers of your power rack. They're easy to install and come in different lengths and styles to suit your needs and preferencesThey add functionality to your rack by allowing you to mount rack attachments like a seal row pad, lever arms, and more.Unless otherwise indicated, uprights are sold in pairs (2 pieces) and do not include hardware.

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Experience pain-free mobility and floor exercises on hard basement or garage gym floors. 2.5" of plush, cushy foam with a non-slip surface make your uncomfortable workouts as comfortable as possible (Burpees not included-those just suck). When you're done, use the convenient transport handles to fold it and tuck it away. Or keep it under your desk at work for naps. Not that we do that here, Kaevon...

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Sculpt your arms into a set of triumphantly terrific triceps with the Fat Bar Tricep Pressdown! Whether you’re into grappling sports, arm wrestling, or just want to build your grip strength, fat bar attachments are a game-changer. Its unique design builds your grip in ways a typical cable attachment can’t match and allows for peak tricep targeting on tricep pushdowns. Compatible with any cable machine using a carabiner. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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Adjustable jump rope with a 10' max length and ergonomic handles so you can crush your cardio and plyo training. Includes two cable types and a convenient storage bag so you can double under your way to cardio dominance.

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Isolate your arms, chest & more! The Nylon Adjustable Length Single Handle is compatible with any cable machine using carabiners and is excellent for curls, shoulder raises and chest flies. The handle rotates smoothly and the grips are comfortable to hold, so you can train to failure without feeling like you're holding onto a wet spaghetti noodle. Even better, it features 5 attachment points to your carabiner to make length adjustments a breeze. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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Weight is weight, right? But what if I told you your sloppy, 45lb plates you got for your 16th birthday from the local big box store were lying to you? The process of casting molten hot iron into molds can be fickle. Machined iron plates are cast in a specialty casting factory with over 40 years of experience, then finished on a lathe that shaves off excessive weight from the back of the plate, followed by polishing and machining edges for an even smoother, more aesthetic plate. The machined plates have a guaranteed tolerance of +/- 1% for 45, 35, and 25 and +/- 3% for 15, 10, 5, and 2.5.

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A barbell and a rack? Everyone has that. A Viking press landmine attachment in the corner? That's a different gym... and a different kind of shoulder day. Dust off the beater bar. Drop it into a landmine , load plates, slide the attachment over the sleeve, lock the knob. You're doing the viking press exercise in under a minute, no Strongman meet required. FOUR GRIP POSITIONS. 2 neutral, 2 regular. Narrow or wide, palms in or palms forward: press the way your shoulders actually want to move.

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The Weight Vest turns up the burn on your bodyweight exercises, conditioning workouts, and cardio sessions. Adjustable for a snug fit, it hugs your body like your favorite hoodie but adds, well, weights. Using it is simple: slide in your desired training plates — available in 5lb, 7.5lb, 10lb, and 20lb pairs — and strap the vest on. It’s highly adjustable with thick-padded shoulder straps & raised padded areas inside, improving breathability. The weight stays close to your body, so you can focus on form.

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This squat stand is to home gyms what the Double Double is to Canada — simple, powerful, and a cultural phenomenon. Its 1,000-pound capacity outlasts heavy squats, handles big bench presses and withstands chin-ups with 8 kids hanging onto your waist - just bolt it down before you go trying for that new chin-up PR. The uprights measure true 3" x 3" which is EXACTLY 76.2mm x 76.2mm, instead of the typical 75mm x 75mm uprights of other brands' imported racks.

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Isolate your arms, chest & more! The Adjustable Aluminum Handles are compatible with any cable machine using carabiners and are excellent for curls, shoulder raises, chest flies, and much more. The 5.25" wide handles rotate smoothly and the aluminum coating will help keep those pesky rust fairies away. Adjust them to the perfect length using the five heavy-duty d-rings. IMPORTANT: Requires carabiners (not included by default) for use on your cable machine.

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If you want bragging rights for having the nicest plates on the block, then these Urethane Change Plates are a must-have. Due to their urethane construction, colors have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane change plates are a huge step above the durability of rubber bumpers — even our competition bumper plates can't match their toughness.

by Bells of Steel