Bells of Steel Reverse Hammer 2 In 1 GHD And Reverse Back Extension
Sports & Fitness

Bells of Steel Reverse Hammer 2 In 1 GHD And Reverse Back Extension

$1,349.99$1,069.99
🏪 Independently Owned
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The Reverse Hammer is two essential products for your home gym - Reverse Back Extension & Glute Ham Developer (GHD) - combined into one, at a fraction of the cost (and space) of separate machines. The fusion of the Reverse Back Extension machine and Glute Ham Developer (GHD) is a Bells of Steel original design and was engineered in-house. The Reverse Back Extension is an excellent movement for the lower back, glutes, and hamstrings because it allows one to train the whole of the posterior chain in a way that is very similar to the deadlift, but without actually loading up the spine.

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Bells of Steel Hip Thrust Machine

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Bells of Steel Soft Glute Bench
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Bells of Steel Soft Glute Bench

Unlock hip thrusts, step-ups, and decline/incline work at home with the Soft Glute Bench. Sure, it was designed specifically for hip thrusts and glute work, but it offers SO much more in a compact, affordable package. This glute bench is slightly sloped, simplifying the setup for glute bridges & barbell hip thrusts. The short, stable design is ideal for people with short torsos but includes two removable 4" bottom blocks if your torso is longer. Most important, this hip thrust bench lacks the wobble of a typical bench setup... it's literally got your back(side)!

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Sale · 17% offBells of Steel Belt Squat Machine
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Bells of Steel Belt Squat Machine

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Sale · 10% offBells of Steel USA Legacy Leg Extension / Hamstring Curl Machine - Plate Loaded
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The Legacy Leg Extension & Curl Machine delivers full-range leg training with a patent-pending toggle for no dead zone , prone hamstring curls, and a preacher curl attachment add-on. Patent-Pending Toggle → Innovative design delivers a full range of motion resistance with no dead zone, for the deepest stretch and best muscle activation possible. Multi-Purpose Design → Switch seamlessly between leg extensions and prone or seated hamstring curls on one compact, plate-loaded machine. Preacher Curl Attachment (Optional) → Expands your training beyond leg day with targeted biceps work.

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Bells of Steel Leg Press Hack Squat Machine

This space-efficient 2-in-1 unit allows for leg presses and hack squats, so you can grow and strengthen your quads, hamstrings, glutes, and calves - all from the comfort of your home. Quickly switch between exercises so you can make the most of the 1,000lb sled capacity. Customize your experience with five racking positions for lifters of various heights, and throw some resistance bands on the band pegs to make the weight feel heavier at the top. Looking for a beefier machine? Check out the 2-in-1 Iso Leg Press & Hack Squat Machine (The Juggernaut) .

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Bells of Steel Glute Ham Slider

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REP Fitness Glute Ham Developer (GHD)
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The REP Glute-Ham Developer (GHD) is made for working the posterior chain muscles - glutes, hamstrings, and lower back. Strengthening these muscles has been shown to reduce ACL / MCL injuries by helping balance upper leg muscles - as we are usually quadricep dominant from squats, running, sports, etc. You can flip over and use it for some targeted abdominal workouts, too! Our GHD includes many advanced features: Band pegs for resistance work. A bearing system for the footplate which makes height adjustments quick and easy.

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Sports & Fitness

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Crafted for strength and aesthetics, the center bamboo insert enhances your lifting platform’s durability and style.

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Bells of Steel Deadlift Platform Bamboo Insert (Right)
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Bells of Steel Deadlift Platform Bamboo Insert (Right)

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