Bells of Steel Hanging Ab Straps (Pair)

Ankle straps are widely popular in the glute-training community for kickbacks, donkey kicks and lateral leg raises. But that's not all they're good for! With 2 d-ring attachment points, the ankle straps are great for laying knee tucks and leg lifts if you don't have access to a pull-up bar or find your grip is the limiting factor and don't care for Hanging Ab Straps (we won't take it personally). Wear them on your wrists to perform shoulder-pumping lateral raises & chest flies on a Cable Tower or a better mind-muscle connection or to work around a hand injury. Sold as a pair.

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Get everything you need for a secure, comfortable, and stylish lifting experience — without breaking the bank (or your back)! Package Includes: - Self Locking Belt - Knee Sleeves - 20" Competition Mighty Wrist Wraps - Lifting Straps - T-Shirt Self-Locking Belt: A quick-adjust belt that tightens securely with a simple pull and releases just as easily, making it perfect for dynamic workouts and cross-training sessions. Knee Sleeves: Keep your joints warm and supported for better stability, reduced injury risk, and confidence under heavy loads.

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Band Pegs are designed to help strengthen those sticking points and blast through plateaus. Use bands to add resistance to squats, rack pulls, benching, and more. The carabiners offer extra security if you have nightmares about bands coming unhooked and slapping you silly. Select the band pegs that match your power rack specs. Sold in pairs.

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Economically isolate your quads & hammies to build a nice set of wheels. The Leg Extension/Curl Rack Attachment offers a machine-like feel and stability without taking up valuable real estate in your home gym. This beefy attachment has a weight plate capacity of 250lbs and a user capacity of 250lbs. The Leg Extension/Curl unlocks seated leg extensions, so you can blast your quads but don't forget your hammies! They can be isolated one at a time with standing single-leg hamstring curls for some juicy hams worthy of Sunday dinner.

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The world is your oyster with this handy-dandy rack attachment. Use it as a second pull-up bar on your power rack or add it to a pair of lever arms to unlock barbell and machine-inspired exercises at home — hip thrusts, thrusters, rows, deadlifts, you name it! The beefy 6-gauge steel promises solid construction while the different finishes offer plenty of variety. With a max capacity of 500lbs, these adjustable pull-up bars are meant to withstand heavy weights. Choose the option that suits your power rack or cable tower.

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Your strength training potential is in the palm of your hand. So you think you shouldn’t lift heavier than you can hold? Pfffft. Get a GRIP. Sure, we’re all for improving your grip strength and *ahem* getting your hands dirty, but let’s be real: your grip shouldn’t limit you from growing the LARGEST muscles in your body. Studies showed that using straps leads to greater perceived grip security and power — and there’s nothing we weightlifters more than a placebo effect. I’ll take my questionable supps shaken, not stirred, thanks. IMPORTANT: One size fits all.

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Get the strongest support for your heaviest lifts with the Lever Belt Bundle — w hether you're chasing PRs or fine-tuning your technique, this bundle gives you the gear you need to lift heavy, stay safe, and look good doing it. Package Includes: - Lever Belt - Knee Sleeves - 20" Competition Mighty Wrist Wraps - Lifting Straps - T-Shirt Lever Belt: Delivers unshakable support with a quick flick of the lever, providing a consistent, ultra-tight fit for max-effort lifts like squats and deadlifts.

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Torch calories during cardio workouts and strength training to get more from each rep. Sold as 1/2" (23lb) or 5/8" (39lb) pairs of chains with carabiners included-plus the added bonus of looking badass and catching weird looks from the local townsfolk during your weighted walks around town.

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This wrist roller will make you cry in pain—and you'll be happy about it! Build your forearms and develop your grip strength either as a stand-alone piece of gear or grab the optional rack attachment bracket to connect it to your 2.3" x 2.3" power rack or TRUE 3" x 3" rack for next-level isolation. The handles are lightly textured for comfort with a convenient center channel so your strap doesn't run amok. Throw on a weight plate , choose from 10 adjustable strap lengths, and feel the burn! IMPORTANT: Ensure you select the correct rack attachment bracket for your power rack upright size.

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Ditch the barbell – this Belt Squat Belt helps you smash leg day without wrecking your back. By shifting weight to your hips, a belt squat belt lets you torch your legs while sparing your spine. It’s a game-changer for lifters with back issues or anyone who wants serious leg gains minus the extra strain. This ain’t your average loading belt; it’s built for blissful belt squatting (and more). The wide 5″ padding hugs your waist to prevent bruising, and extra-long lead straps ensure plates hang at the perfect height without chains digging into your thighs.

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Sculpt your arms into a set of triumphantly terrific triceps! The Tricep Pressdown with Ergo Handgrips is compatible with any cable machine using carabiners. The rubberized grips and large ends are grippy and comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

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Minimize fatigue, so you can finally push your back muscles to their limit! Maintain your form with chest support, minus the bulky bench. This streamlined rack attachment installs and adjusts quickly and easily, unlocking more than just seal rows-use it for flies, hip thrusts, incline curls, or a comfy chair between sets. Say goodbye to notoriously rickety and time-consuming set ups (here's looking at you, seal rows and hip thrusts) and hello to a 30 second setup and exceptional muscle targeting.

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These commercial-grade dumbbells are hex -ceptionally priced. Our hex dumbbells are made of 50% virgin and 50% recycled rubber — the perfect blend of environmentally-friendly and durable materials to reduce the noise and impact they make against your home gym flooring . Their chrome-plated handles are resistant to corrosion and rust and are ergonomically shaped for a comfortable grip. Plus, they feature fully-welded heads to maximize longevity. Prefer a consistently straight handle to hold? Straight Handle Dumbbells are also available.

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Take your strength training further with the Nuobell 50 to 80-pound Expansion Kit! When 50 pounds no longer challenges you, this kit efficiently upgrades your existing Nuobell set to a powerful 80 pounds per dumbbell. This comprehensive kit includes all the necessary weights and a longer cradle, pre-assembled to smoothly transition your Nuobell set from 50 to 80 pounds—saving you the expense and space of acquiring a whole new set. Download Nuobell 50 to 80 LB Expansion Kit - Standard (Chrome) Product…

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Elevate your cardio workouts with the Blitz Magnetic Resistance Manual Treadmill! 6 magnetic resistance levels, so you can walk, jog, sprint, or sled push. Magnetic resistance offers an ultra-smooth and highly responsive experience with minimal maintenance. The steep 17° curve will light your posterior chain on fire. When you're ready to really feel the burn, crank up the resistance and brace against the padded front handles for a sled push - turning your monotonous cardio workouts into exciting calorie bonfires.

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A barbell and a rack? Everyone has that. A Viking press landmine attachment in the corner? That's a different gym... and a different kind of shoulder day. Dust off the beater bar. Drop it into a landmine , load plates, slide the attachment over the sleeve, lock the knob. You're doing the viking press exercise in under a minute, no Strongman meet required. FOUR GRIP POSITIONS. 2 neutral, 2 regular. Narrow or wide, palms in or palms forward: press the way your shoulders actually want to move.

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Sick of getting bitten by your barbell? Muzzle it up with one of these ergonomic Barbell Pads! Choose from a range of colors and secure it quickly with the included straps. The cushy 1.25" thick pad is 17.3" long to keep you covered and bruise-free as you squat, hip thrust, lunge, and more.

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The four-post bench station is what you see at powerlifting meets and serious commercial gyms. It’s a dedicated bench press station, made your way when you add your favourite safeties and j-cups — and the Converter Bench makes it happen. What makes this one different from the competition is the floating bench design. The Converter Bench hangs between the specialty crossmembers with ZERO POSTS UNDERNEATH. That means you can tuck your feet back as far as you want without hitting anything. For powerlifters who rely on leg drive, this is a big deal.

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If you want bragging rights for having the nicest plates on the block, then these Urethane Change Plates are a must-have. Due to their urethane construction, colors have more "pop" to them. This makes lettering and numbers appear crisper, adding a noticeable level of professionalism that'll make others go "DAAAAAMNN!" Urethane is also a much harder material than rubber, so these urethane change plates are a huge step above the durability of rubber bumpers — even our competition bumper plates can't match their toughness.

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Broaden the weight range of your adjustable kettlebell to 9-11.5kg! This plastic bottom shell weighs just 0.7kg (1.5lb), making your empty Adjustable Kettlebell as light as 9kg (19.6lb). That's 3kg less than an empty full-steel version! Access the 9.5-11.5kg (20-25lb) increments using your kettlebell plates. The lighter range is great for single-arm exercises or beginners who don't want to shell out the money for a lighter kettlebell . Weight increments: - 9kg (empty) - 9.5kg - 10kg - 10.5kg - 11kg - 11.5kg IMPORTANT: Warranty is void if dropped.

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Most ab wheels wobble, flex, and occasionally remind you what your carpet tastes like. The ABsyidyan Stainless Steel Ab Roller is built on a simple idea: your ab wheel shouldn’t be the weakest thing in your gym. STAINLESS STEEL SHAFT. EXTRA-WIDE DUAL WHEEL. 500+ LB CAPACITY. No plastic axles. No wobbly single wheels. Just a rock-solid roller that keeps up when things get hard. The extra-wide dual wheel gives you a stable base on any surface—hardwood, rubber, tile, or carpet—while the non-slip tread keeps you tracking straight.

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Wickedly precise and boldly colored, the Competition Bumper Plates are the perfect calibrated plates for Olympic lifting. These competition bumper plates don't just look amazing, they also closely align with IWF specs and outperform all-black bumpers . While they're not IWF approved, they do check the key boxes: 450mm diameter, color-coded, and guaranteed to +/- 0.1% of the claimed weight. The galvanized center hub with its co-molded steel collar won't spin or break from the rubber and uses an innovative method to securely lock the bolts in place.

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Remember the bench station at the gym you grew up going to? Two posts, open front, clean and simple. This is that, but better. The two-post setup uses one pair of 60" uprights at the back and the Converter Bench’s own front foot on the other end. Front foot stabilizers keep everything locked in place with built-in bar storage for more value. Add the j-cups and spotter arms of your choice for safe solo training that the old commercial gym benches never had. It’s less expensive than the four-post setup but gives you the same dedicated bench station experience.

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Sculpt your arms into a set of triumphantly terrific triceps! The Tricep Pressdown with Ergo Handgrips is compatible with any cable machine using carabiners. The rubberized grips and large ends are grippy and comfortable to hold, so you work your tris to failure without feeling like you're holding onto a wet spaghetti noodle. IMPORTANT: Requires a carabiner (not included by default) for use on your cable machine.

by Bells of Steel